Nutrition Breakdown

Avery Bar Calories — Lowest to Highest

Browse calorie values for Avery Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

316 kcal

Lowest Item

6 kcal

Highest Item

571 kcal

85 / 85 items resolved USDA database: 30 Estimated: 55

Lowest Calorie Items at Avery Bar

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Pinot Noir, Belle Glos, Meiomi, Sonoma Coast California reds USDA 6 kcal
2 Southie Tea Party whiskey Estimated 10 kcal
3 Chardonnay, Flowers, Sonoma Coast, California whites USDA 15 kcal
4 Riesling, Eroica Columbia Valley, Washington whites USDA 80 kcal
5 Sauvignon Blanc, Cakebread California whites USDA 81 kcal
6 Sauvignon Blanc, Whitehaven New Zealand whites USDA 81 kcal
7 Cabernet Sauvignon, Franciscan Estates, Napa Valley, California reds USDA 83 kcal
8 Cabernet Sauvignon, Jordan, Alexander Valley California reds USDA 83 kcal
9 Margarita Cobbler tequila & pisco USDA 83 kcal
10 Pinot Grigio, Pighin, Italy whites USDA 83 kcal
11 Syrah Blend, Apothic, California reds USDA 83 kcal
12 Chardonnay, Acacia, "Carneros" California whites USDA 84 kcal
13 Zinfandel, Ravenswood, "Lodi" California reds USDA 88 kcal
14 Chardonnay, Cakebread, Napa Valley, California whites USDA 89 kcal
15 Sancerre, Domaine De La Perrière France whites USDA 103 kcal
16 Pinot Noir, Cloudline, Willamette Valley Oregon reds USDA 132 kcal
17 Pinot Noir, Ponzi, Willamette Valley, Oregon reds USDA 132 kcal
18 "Brut Classic," Chandon California champagne & sparkling USDA 167 kcal
19 "Rosé" Chandon California champagne & sparkling USDA 167 kcal
20 Chocolate Soda special $12 Estimated 180 kcal
21 Malbec, Catena, Mendoza Argentina reds USDA 200 kcal
22 Cookies desserts $7 Estimated 240 kcal
23 Merlot, Ferraricarano, Sonoma County, California reds USDA 250 kcal
24 Produttori Del Barbaresco Piedmont, Italy reds USDA 281 kcal
25 Réserve Spéciale, Baron Lafite (Rothschild) reds USDA 308 kcal
26 "Yellow Label" Brut, Veuve Clicquot France champagne & sparkling USDA 325 kcal
27 Shiraz, Tintara, Mclaren Vale, Australia reds USDA 344 kcal
28 Chardonnay, Sonoma Cutrer, Russian River California whites USDA 355 kcal
29 1. Martinez signature martins $15 Estimated 390 kcal
30 10. Sweet signature martins $15 Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 55

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Dom Pérignon, Epernay, France

champagne & sparkling 571 kcal

Pouilly Fuissé, Louis Jadot, France

whites 571 kcal

Cabernet, Louis M. Martini , Napa Valley, California

reds 496 kcal

Foie Gras & Chicken Liver Terrine

taste & share 430 kcal

Albariño, Martín Códax, Spain

whites 407 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Avery Bar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Avery Bar items have calorie data?
Avery Bar currently has calorie values for 85 of 85 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Avery Bar?
The lightest item currently tracked is Pinot Noir, Belle Glos, Meiomi, Sonoma Coast California at approximately 6 kcal. Use the ranked table to find other low-calorie meal choices.

Are Avery Bar calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 55 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Avery Bar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.