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Nutrition Breakdown

Avero Calories — Lowest to Highest

Browse calorie values for Avero menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

340 kcal

Lowest Item

1 kcal

Highest Item

900 kcal

267 / 267 items resolved USDA database: 38 Estimated: 229

Lowest Calorie Items at Avero

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Rotating Tap draft beer USDA 1 kcal
2 Blackened Flat Iron Steak sandwiches Estimated 10 kcal
3 Blackened Flat Iron Steak sandwiches Estimated 10 kcal
4 Dry Aged Strip Steak meat Estimated 10 kcal
5 Dry Aged Strip Steak meat Estimated 10 kcal
6 Kings Ridge Pinot Noir rosso USDA 21 kcal
7 Teira Zinfandel rosso USDA 25 kcal
8 Cucumber Tonic cocktails $8 USDA 29 kcal
9 Avissi Prosecco spumante USDA 33 kcal
10 Prosecco Fizz cocktails $8 USDA 50 kcal
11 Blackberry Mojito cocktails $8 USDA 61 kcal
12 Woop Woop Shiraz rosso USDA 68 kcal
13 Ferraris Barbera featured drinks USDA 71 kcal
14 Villa Pozzi Moscato blanco USDA 75 kcal
15 Rudi Wiest Riesling blanco USDA 80 kcal
16 Domaine De La Potine Sauvignon Blanc blanco USDA 81 kcal
17 Allagash White draft beer USDA 83 kcal
18 Gabbiano Pinot Grigio blanco USDA 83 kcal
19 Hillgate Cabernet Sauvignon rosso USDA 83 kcal
20 Sean Minor Cabernet Sauvignon rosso USDA 83 kcal
21 Backstory Chardonnay blanco USDA 84 kcal
22 Clos Le Chance Chardonnay blanco USDA 84 kcal
23 Black Cherry Bulleit Bourbon Sour featured drinks USDA 88 kcal
24 Skirt Steak Salad entree salads Estimated 95 kcal
25 Skirt Steak Salad entree salads Estimated 95 kcal
26 Lagunitas - Lagunitas Sucks Brown Shugga Substitute Ale featured drinks USDA 100 kcal
27 Blood Orange Margarita cocktails $8 USDA 117 kcal
28 Dogfish Head 60 Minute IPA draft beer USDA 157 kcal
29 Dogfish Head Palo Santo domestic & ale USDA 157 kcal
30 Champy Macon-Villages blanco USDA 164 kcal
Nutrition sync is temporarily paused Missing official items: 229

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Goose Island IPA

draft beer 900 kcal

Cheese Pizza

entree 710 kcal

Cheese Pizza

kids 710 kcal

Spicy Shrimp Pizza

features 710 kcal

Pepperoni Pizza

entree 604 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Avero Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Avero items have calorie data?
Avero currently has calorie values for 267 of 267 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Avero?
The lightest item currently tracked is Rotating Tap at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Avero calorie values official or estimated?
This page uses a hybrid model: 38 items use USDA database estimates, while 229 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Avero full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.