Nutrition Breakdown

Avenue U Eagle Kitchen Calories — Lowest to Highest

Browse calorie values for Avenue U Eagle Kitchen menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

357 kcal

Lowest Item

10 kcal

Highest Item

683 kcal

259 / 259 items resolved USDA database: 30 Estimated: 229

Lowest Calorie Items at Avenue U Eagle Kitchen

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 2. Steamed Shrimp With Mixed Vegetables diet special Estimated 10 kcal
2 3. Steamed Mixed Vegetables With Bean Curd diet special Estimated 10 kcal
3 4. Steamed Triple Green Broccoli String Bean diet special Estimated 10 kcal
4 A3. Pepper Steak With Onion dinner for one $8.50 Estimated 10 kcal
5 C5. Pepper Steak With Onion combination platters Estimated 10 kcal
6 L48. Bean Curd With Mixed Vegetables vegetables $5.25 USDA 37 kcal
7 L43. Shrimp With String Bean shrimp $5.95 USDA 50 kcal
8 L49. String Bean vegetables $5.25 USDA 50 kcal
9 L35. Beef With Oyster Sauce beef $5.75 USDA 51 kcal
10 L46. Mixed Vegetables vegetables $5.25 USDA 72 kcal
11 L42. Shrimp With Chinese Vegetables shrimp $5.95 USDA 78 kcal
12 L39. Shrimp With Mixed Vegeatables shrimp $5.95 USDA 100 kcal
13 L31. Hunan Beef beef $5.75 USDA 105 kcal
14 L33. Beef With Chinese Vegetable beef $5.75 USDA 105 kcal
15 L37. Shrimp Chow Mein shrimp $5.95 USDA 117 kcal
16 L45. Shirmp With Broccoli shrimp $5.95 USDA 118 kcal
17 L32. Beef With String Bean beef $5.75 USDA 121 kcal
18 L36. Shrimp Lo Mein shrimp $5.95 USDA 121 kcal
19 L38. Shrimp Egg Foo Young shrimp $5.95 USDA 125 kcal
20 L26. Beef Chow Mein beef $5.75 USDA 129 kcal
21 L27. Beef With Mixed Vegs beef $5.75 USDA 129 kcal
22 L34. Beef Lo Mein beef $5.75 USDA 129 kcal
23 Homemade Ice Tea side order Estimated 135 kcal
24 L40. Shrimp With Lobster Sauce shrimp $5.95 USDA 151 kcal
25 L25. Beef With Broccoli beef $5.75 USDA 160 kcal
26 18. Pu Pu Platter appetizers Estimated 170 kcal
27 L44. Kung Po Shrimp shrimp $5.95 USDA 173 kcal
28 2 Liter Soda side order Estimated 180 kcal
29 Soda side order Estimated 180 kcal
30 L50. Eggplant vegetables $5.25 USDA 183 kcal
Nutrition sync is temporarily paused Missing official items: 229

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

L47. Broccoli With Garlic Sauce

vegetables $5.25 683 kcal

Fish Sandwich

side order 470 kcal

Chicken Sandwich

side order 450 kcal

5. Chicken Nuggets (10)

special dishes 440 kcal

5. Chicken Nuggets (10)

special dishes 440 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Avenue U Eagle Kitchen Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Avenue U Eagle Kitchen items have calorie data?
Avenue U Eagle Kitchen currently has calorie values for 259 of 259 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Avenue U Eagle Kitchen?
The lightest item currently tracked is 2. Steamed Shrimp With Mixed Vegetables at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Avenue U Eagle Kitchen calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 229 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Avenue U Eagle Kitchen full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.