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Nutrition Breakdown

Avenida Calories — Lowest to Highest

Browse calorie values for Avenida menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

242 kcal

Lowest Item

10 kcal

Highest Item

555 kcal

41 / 41 items resolved USDA database: 30 Estimated: 11

Lowest Calorie Items at Avenida

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Pollo Al Carbon entrees USDA 10 kcal
2 Soup Of The Day appetizers USDA 20 kcal
3 Sides entrees USDA 34 kcal
4 Caesar Salad appetizers USDA 77 kcal
5 Sides entrees USDA 94 kcal
6 Ceviche de Atun Moderno appetizers USDA 100 kcal
7 Orange Flan desserts USDA 103 kcal
8 Fruit Parfait desserts USDA 104 kcal
9 Avenida Salad entrees USDA 114 kcal
10 Ceviche Verde el Bajio appetizers USDA 117 kcal
11 Sides entrees USDA 121 kcal
12 Mango Sorbet desserts USDA 125 kcal
13 Blood Orange Sorbet desserts USDA 126 kcal
14 Chicken Flautas appetizers USDA 137 kcal
15 Carnitas Tacos appetizers USDA 143 kcal
16 Sides entrees USDA 160 kcal
17 Tacos de Carne Asada entrees USDA 162 kcal
18 Seasonal Berries desserts USDA 180 kcal
19 Sides entrees USDA 218 kcal
20 Ice Creams and Sorbets desserts USDA 237 kcal
21 Vanilla desserts USDA 249 kcal
22 Warm Flourless Chocolate Cake desserts USDA 265 kcal
23 Avenida Taco Sampler - Carne Asada appetizers Estimated 280 kcal
24 Avenida Taco Sampler - Carnitas appetizers Estimated 280 kcal
25 Avenida Taco Sampler - Pescado appetizers Estimated 280 kcal
26 Avenida Taco Sampler - Pollo appetizers Estimated 280 kcal
27 Dulce de Leche desserts USDA 315 kcal
28 Guacamole appetizers USDA 318 kcal
29 Plantain Empanadas appetizers USDA 319 kcal
30 Tostadas de Cangrejo appetizers USDA 357 kcal
Nutrition sync is temporarily paused Missing official items: 11

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Sides

entrees 555 kcal

Chocolate Hazelnut

desserts 539 kcal

Quesadilla of the Day

appetizers 394 kcal

Alambre de Camarones y Callos

entrees 390 kcal

Enchiladas de Pollo

entrees 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Avenida Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Avenida items have calorie data?
Avenida currently has calorie values for 41 of 41 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Avenida?
The lightest item currently tracked is Pollo Al Carbon at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Avenida calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 11 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Avenida full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.