Nutrition Breakdown
Avely Foods Calories — Lowest to Highest
Browse calorie values for Avely Foods menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
445 kcal
Lowest Item
10 kcal
Highest Item
1488 kcal
Lowest Calorie Items at Avely Foods
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottled Water | drinks | Estimated | 10 kcal |
| 2 | Steamed Seasonal Vegetable Medley | sides | Estimated | 10 kcal |
| 3 | Sweet Tea | drinks | Estimated | 10 kcal |
| 4 | Garden Salad | a la carte sides | USDA | 18 kcal |
| 5 | Flavored Frozen Coffee | drinks | Estimated | 40 kcal |
| 6 | Buttered Peas and Carrots | sides | USDA | 53 kcal |
| 7 | Buttered Peas | sides | USDA | 86 kcal |
| 8 | Sweet Potato Mash | sides | USDA | 93 kcal |
| 9 | Glazed Carrots | sides | USDA | 97 kcal |
| 10 | Apple Pie A La Mode | desserts | USDA | 109 kcal |
| 11 | Mixed Berry Parfait with Granola | desserts | USDA | 110 kcal |
| 12 | Roasted Potato | sides | USDA | 126 kcal |
| 13 | Fruit Infused Lemonade | drinks | Estimated | 140 kcal |
| 14 | Fries with Old Bay | a la carte sides | USDA | 143 kcal |
| 15 | Flavored Iced Coffee | drinks | Estimated | 150 kcal |
| 16 | Sweet Potato Fries | a la carte sides | USDA | 153 kcal |
| 17 | Risotto | sides | USDA | 157 kcal |
| 18 | Nutella Crepes | desserts | USDA | 170 kcal |
| 19 | Fries | a la carte sides | USDA | 179 kcal |
| 20 | Avely Salad | salads | Estimated | 180 kcal |
| 21 | Buffalo Cobb Salad | salads | Estimated | 180 kcal |
| 22 | California Cobb Salad | salads | Estimated | 180 kcal |
| 23 | Garden Salad with Tuna Fish Salad | salads | Estimated | 180 kcal |
| 24 | Spinach Salad | salads | Estimated | 180 kcal |
| 25 | Red Velvet Cupcake | desserts | USDA | 215 kcal |
| 26 | Homestyle Chocolate Ice Cream | desserts | USDA | 216 kcal |
| 27 | Spicy Tomato Soup | soups | Estimated | 220 kcal |
| 28 | Tomato Soup | soups | Estimated | 220 kcal |
| 29 | Homestyle French Vanilla Ice Cream | desserts | USDA | 222 kcal |
| 30 | Fries with Gravy | a la carte sides | USDA | 224 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Bacon and Mushroom Cheeseburger Combo
Cheeseburger Combo
Hamburger Combo
Avely BLT Sandwich Combo
Grilled Cheese and Tomato Sandwich Combo
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Avely Foods Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Avely Foods items have calorie data?
What is the lowest-calorie item at Avely Foods?
Are Avely Foods calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.