Nutrition Breakdown
Avanti's Italian Restaurant Calories — Lowest to Highest
Browse calorie values for Avanti's Italian Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
371 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at Avanti's Italian Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottled Water | beverages (carry out) | Estimated | 10 kcal |
| 2 | Large Sweet Tea | beverages (carry out) | Estimated | 10 kcal |
| 3 | Small Sweet Tea | beverages (carry out) | Estimated | 10 kcal |
| 4 | Chicken Wings | appetizers | USDA | 11 kcal |
| 5 | Mild Pepperoncini Peppers | side orders | USDA | 18 kcal |
| 6 | Side of Marinara | side orders | USDA | 20 kcal |
| 7 | Hot Pepper Giardiniera | side orders | USDA | 21 kcal |
| 8 | Regular Salad | salads | USDA | 24 kcal |
| 9 | Italian Vegetable Blend | side orders | USDA | 36 kcal |
| 10 | Coffee | beverages (carry out) | Estimated | 40 kcal |
| 11 | Decaf Coffee | beverages (carry out) | Estimated | 40 kcal |
| 12 | Fresh Fruit Medley | side orders | USDA | 46 kcal |
| 13 | Chicken Chef Salad | salads | USDA | 63 kcal |
| 14 | Chef Salad | salads | USDA | 71 kcal |
| 15 | Applesauce | side orders | USDA | 77 kcal |
| 16 | Garden Salad | salads | USDA | 93 kcal |
| 17 | Chicken Tenders | appetizers | USDA | 106 kcal |
| 18 | Turkey Caesar Salad | salads | USDA | 115 kcal |
| 19 | Large Ice Tea | beverages (carry out) | Estimated | 135 kcal |
| 20 | Small Ice Tea | beverages (carry out) | Estimated | 135 kcal |
| 21 | Fried Ravioli (6) | appetizers | USDA | 138 kcal |
| 22 | Fried Ravioli (8) | appetizers | USDA | 138 kcal |
| 23 | Turkey Chef Salad | salads | USDA | 149 kcal |
| 24 | Chicken Caesar Salad | salads | USDA | 166 kcal |
| 25 | Homemade Ham Salad | salads | Estimated | 180 kcal |
| 26 | Homemade Potato Salad (16 oz.) | salads | Estimated | 180 kcal |
| 27 | Homemade Potato Salad (8 oz.) | salads | Estimated | 180 kcal |
| 28 | Seafood Salad | salads | Estimated | 180 kcal |
| 29 | Meatballs (4) with Meat Sauce | side orders | USDA | 186 kcal |
| 30 | Loaf of Bread | appetizers | USDA | 192 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Family Size 1 Topping Pizza
Family Size 2 Topping Pizza
Family Size 3 Topping Pizza
Family Size Avanti's Special Pizza
Family Size Cheese Pizza
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Avanti's Italian Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Avanti's Italian Restaurant items have calorie data?
What is the lowest-calorie item at Avanti's Italian Restaurant?
Are Avanti's Italian Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.