Nutrition Breakdown
Avanti Cafe Calories — Lowest to Highest
Browse calorie values for Avanti Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
218 kcal
Lowest Item
24 kcal
Highest Item
500 kcal
Lowest Calorie Items at Avanti Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Spring Salad Mix | salads | USDA | 24 kcal |
| 2 | Basil Linguine | pastas | USDA | 25 kcal |
| 3 | Linguine Primavera | pastas | USDA | 28 kcal |
| 4 | Touch Of Italy | wood fired gourmet pizza | USDA | 41 kcal |
| 5 | Fried And Breaded Zucchini And Mushrooms | appetizers | USDA | 45 kcal |
| 6 | Avanti's Special Garlic Rolls | appetizers | USDA | 50 kcal |
| 7 | Shitake Mushroom | wood fired gourmet pizza | USDA | 70 kcal |
| 8 | Fresh Homemade Soup Daily | soups | USDA | 72 kcal |
| 9 | Chicken Florentine | pastas | USDA | 78 kcal |
| 10 | Antipasto Salad | salads | USDA | 91 kcal |
| 11 | Green Salad | salads | USDA | 93 kcal |
| 12 | Mediterranian Salad | salads | USDA | 100 kcal |
| 13 | Chicken Dijon Fettuccine | pastas | USDA | 106 kcal |
| 14 | Spaghetti Marinara | pastas | USDA | 113 kcal |
| 15 | Seafood | pastas | USDA | 115 kcal |
| 16 | Italian Gourmet Ice Creams | desserts | USDA | 128 kcal |
| 17 | Linguine Carbonara | pastas | USDA | 136 kcal |
| 18 | 3-section* | wood fired gourmet pizza | USDA | 139 kcal |
| 19 | Lasagna | pastas | USDA | 141 kcal |
| 20 | Roasted Garlic* | wood fired gourmet pizza | USDA | 150 kcal |
| 21 | Bruschetta | appetizers | USDA | 152 kcal |
| 22 | Giuseppe | wood fired gourmet pizza | USDA | 152 kcal |
| 23 | Cheese Ravioli | pastas | USDA | 160 kcal |
| 24 | Seafood Clam Pasta | kitchen's other creations | USDA | 162 kcal |
| 25 | Spaghetti Meatball | pastas | USDA | 170 kcal |
| 26 | Chicken | calzone | USDA | 175 kcal |
| 27 | Gourmet Toppings B | traditional pizzas | USDA | 175 kcal |
| 28 | Chicken Tequila Fettuccine | pastas | USDA | 179 kcal |
| 29 | Caprese Salad | salads | Estimated | 180 kcal |
| 30 | Mixed Garden Salad | salads | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
For Me Cheese*
Chicken Magnifico
Cheesecake
Specialty Cakes / Tiramisu
From The Garden*
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Avanti Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Avanti Cafe items have calorie data?
What is the lowest-calorie item at Avanti Cafe?
Are Avanti Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.