Nutrition Breakdown

Avalon Pizza Restaurant Calories — Lowest to Highest

Browse calorie values for Avalon Pizza Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

410 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

136 / 136 items resolved USDA database: 10 Estimated: 126

Lowest Calorie Items at Avalon Pizza Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Spring Water beverages Estimated 10 kcal
2 Broccoli Side side orders USDA 20 kcal
3 Meatball Side side orders USDA 20 kcal
4 Sausage Side side orders USDA 20 kcal
5 Spinach and Sausage Side side orders USDA 20 kcal
6 Sauteed Spinach Side side orders USDA 71 kcal
7 Grilled Chicken Side side orders USDA 151 kcal
8 2 Liter Soda beverages Estimated 180 kcal
9 Antipasto Salad salads Estimated 180 kcal
10 Caesar Salad salads Estimated 180 kcal
11 Caprese Salad salads Estimated 180 kcal
12 Crackling Calamari Salad salads Estimated 180 kcal
13 Garden Salad salads Estimated 180 kcal
14 Mediterranean Salad salads Estimated 180 kcal
15 Tuna Salad salads Estimated 180 kcal
16 Philly Cheesesteak Works Wrap whole wheat wraps Estimated 210 kcal
17 Philly Steak Sandwich philly steaks Estimated 240 kcal
18 Chocolate Mousse desserts USDA 269 kcal
19 Broccoli Rabe and Sausage Side side orders USDA 282 kcal
20 Chicken Cheesesteak Wrap whole wheat wraps Estimated 283 kcal
21 Chicken Pea Salad salads Estimated 305 kcal
22 Fried Chicken Salad salads Estimated 305 kcal
23 Grilled Chicken Caesar Salad salads Estimated 305 kcal
24 Grilled Chicken Salad salads Estimated 305 kcal
25 Rice Balls appetizers Estimated 320 kcal
26 Chicken Noodle Soup soups Estimated 325 kcal
27 Tiramisu desserts USDA 353 kcal
28 Cheesecake desserts USDA 381 kcal
29 Baked Cheese Calzone calzones and rolls Estimated 390 kcal
30 Baked Clams appetizers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 126

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Avalon Vodka Pizza

pizzas 710 kcal

Baked Ziti Pizza

pizzas 710 kcal

Grandma Pizza

pizzas 710 kcal

Grilled Vegetable Pizza

pizzas 710 kcal

Margherita Personal Pizza

pizzas 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Avalon Pizza Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Avalon Pizza Restaurant items have calorie data?
Avalon Pizza Restaurant currently has calorie values for 136 of 136 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Avalon Pizza Restaurant?
The lightest item currently tracked is Spring Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Avalon Pizza Restaurant calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 126 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Avalon Pizza Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.