Nutrition Breakdown

Ava Cado's Calories — Lowest to Highest

Browse calorie values for Ava Cado's menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

196 kcal

Lowest Item

34 kcal

Highest Item

519 kcal

22 / 22 items resolved USDA database: 22 Estimated: 0

Lowest Calorie Items at Ava Cado's

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Chips and Homemade sides USDA 34 kcal
2 Homemade Chili sides USDA 34 kcal
3 Taco Salad ava cardo's USDA 42 kcal
4 Homemade Soups sides USDA 72 kcal
5 Black Beans sides USDA 85 kcal
6 The Gringo ava's signature southwest paninis USDA 98 kcal
7 Vegetarian ava cardo's USDA 100 kcal
8 Chips and Salsa sides USDA 143 kcal
9 Cilantro Lime Rice sides USDA 150 kcal
10 Ground Beef ava cardo's USDA 169 kcal
11 Marinated Grilled Chicken ava cardo's USDA 179 kcal
12 Steak ava cardo's USDA 182 kcal
13 Ava's Burrtitos ava cardo's USDA 192 kcal
14 Little B Burrito ava cardo's USDA 225 kcal
15 The Beano Cheese Burrito ava cardo's USDA 226 kcal
16 The 99 Street Taco ava cardo's USDA 229 kcal
17 Quesadillas ava cardo's USDA 249 kcal
18 El Coyote Loco ava's signature southwest paninis USDA 270 kcal
19 Chips, Melted Cheese and jalapenos sides USDA 343 kcal
20 La Senorita Pinky ava's signature southwest paninis USDA 368 kcal
21 Ava's Almost Famous Fish Taco ava cardo's USDA 393 kcal
22 Nacho Supreme ava cardo's USDA 519 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Nacho Supreme

ava cardo's 519 kcal

Ava's Almost Famous Fish Taco

ava cardo's 393 kcal

La Senorita Pinky

ava's signature southwest paninis 368 kcal

Chips, Melted Cheese and jalapenos

sides 343 kcal

El Coyote Loco

ava's signature southwest paninis 270 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Ava Cado's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Ava Cado's items have calorie data?
Ava Cado's currently has calorie values for 22 of 22 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Ava Cado's?
The lightest item currently tracked is Chips and Homemade at approximately 34 kcal. Use the ranked table to find other low-calorie meal choices.

Are Ava Cado's calorie values official or estimated?
This page uses a hybrid model: 22 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Ava Cado's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.