Nutrition Breakdown

Authentic East Coast Eatery Calories — Lowest to Highest

Browse calorie values for Authentic East Coast Eatery menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

186 kcal

Lowest Item

2 kcal

Highest Item

571 kcal

38 / 38 items resolved USDA database: 36 Estimated: 2

Lowest Calorie Items at Authentic East Coast Eatery

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Snapple drinks USDA 2 kcal
2 Classic Hot Pastrami Sandwich signature sandwiches USDA 18 kcal
3 The Beef Pastrami Sandwich hot sandwiches USDA 18 kcal
4 The Orginal Chicago Dog hot dogs USDA 41 kcal
5 Water drinks USDA 42 kcal
6 Rock Star Energy Drink drinks USDA 43 kcal
7 Drink drinks USDA 50 kcal
8 Chicago Style Italian Roast Beef Sandwich signature sandwiches USDA 129 kcal
9 The Turkey and Roast Beef Delight Sandwich cold sandwiches USDA 146 kcal
10 Just Turkey Sandwich cold sandwiches USDA 147 kcal
11 Cheesy Italian Roasted Beef Sandwich signature sandwiches USDA 150 kcal
12 Black Forest Ham Sandwich cold sandwiches USDA 151 kcal
13 The Turkey and Ham Sandwich cold sandwiches USDA 151 kcal
14 Capicolla and Mortadella Sandwich cold sandwiches USDA 155 kcal
15 The Good Fella Mortadella Sandwich cold sandwiches USDA 155 kcal
16 The Hard Salami Sandwich cold sandwiches USDA 155 kcal
17 Italian Roast Beef and Mortadella Sandwich cold sandwiches USDA 156 kcal
18 Potato Salad extras USDA 171 kcal
19 Chili Dog hot dogs USDA 191 kcal
20 Cheesy Italian Roast Beef Sandwich hot sandwiches USDA 194 kcal
21 Chili Cheese Dog hot dogs USDA 202 kcal
22 Macaroni Salad extras USDA 204 kcal
23 Italian Bread Pizza extras USDA 210 kcal
24 Tuna Salad Sandwich cold sandwiches USDA 218 kcal
25 Italian Roast Beef Sandwich with Giardiniera hot sandwiches USDA 219 kcal
26 Meat Ball Sub hot sandwiches USDA 219 kcal
27 Bowl of Chili extras USDA 221 kcal
28 French Dip Sandwich signature sandwiches USDA 224 kcal
29 Sliced Italian Sausage Sandwich with Marinara hot sandwiches USDA 228 kcal
30 Egg Salad Sandwich cold sandwiches USDA 229 kcal
Nutrition sync is temporarily paused Missing official items: 2

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Potato Chips

extras 571 kcal

1/4 lb. the Jumbo Dog

hot dogs 390 kcal

1/4 lb. the Jumbo Polish Dog

hot dogs 390 kcal

Nachos

extras 266 kcal

Italian Hoagie

signature sandwiches 265 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Authentic East Coast Eatery Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Authentic East Coast Eatery items have calorie data?
Authentic East Coast Eatery currently has calorie values for 38 of 38 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Authentic East Coast Eatery?
The lightest item currently tracked is Snapple at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are Authentic East Coast Eatery calorie values official or estimated?
This page uses a hybrid model: 36 items use USDA database estimates, while 2 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Authentic East Coast Eatery full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.