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Nutrition Breakdown

Austin's Cafe Calories — Lowest to Highest

Browse calorie values for Austin's Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

329 kcal

Lowest Item

10 kcal

Highest Item

673 kcal

206 / 206 items resolved USDA database: 44 Estimated: 162

Lowest Calorie Items at Austin's Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Regular/Herbal Teas hot beverages Estimated 10 kcal
2 Steamed Chai hot beverages Estimated 10 kcal
3 The Americana fresh salads USDA 28 kcal
4 Add $0.50 create your own salad USDA 37 kcal
5 Dark Roast Coffee hot beverages Estimated 40 kcal
6 Flavored Coffee Blends hot beverages Estimated 40 kcal
7 Flavored Coffee of the Day hot beverages Estimated 40 kcal
8 Greek Salad side salads USDA 66 kcal
9 Fresh Fruit Salad fresh salads USDA 74 kcal
10 Spicy Thai Grilled Chicken Salad fresh salads USDA 75 kcal
11 Bean Salad side salads USDA 94 kcal
12 Meat and Fish create your own salad USDA 103 kcal
13 Cobb Salad fresh salads USDA 106 kcal
14 Lentil Salad side salads USDA 111 kcal
15 Cous Cous side salads USDA 113 kcal
16 Cajun Chicken panini USDA 115 kcal
17 Coleslaw side salads USDA 117 kcal
18 Chicken parmigiana panini USDA 119 kcal
19 Iced Flavored Tea iced-beverages Estimated 135 kcal
20 Iced Tea iced-beverages Estimated 135 kcal
21 Tomato with Fresh Mozzarella side salads USDA 139 kcal
22 Fruit Cups sweet breakfast-fruit cups Estimated 140 kcal
23 Fruit Cups sweet breakfast-fruit cups Estimated 140 kcal
24 Mixed Fruit Yogurt sweet breakfast-all natural muffins Estimated 140 kcal
25 Chicken Cordon Bleu panini USDA 143 kcal
26 Iced Coffee iced-beverages Estimated 150 kcal
27 Iced Flavored Coffees iced-beverages Estimated 150 kcal
28 Chef's Salad fresh salads USDA 157 kcal
29 Cafe Latte hot beverages Estimated 170 kcal
30 Potato Salad side salads USDA 171 kcal
Nutrition sync is temporarily paused Missing official items: 162

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Add $ 1.00

create your own salad 673 kcal

Siciliano

panini 559 kcal

Assorted Brownies and Blondies

desserts 476 kcal

Chocolate Chip, Oatmeal Raisin, Black and White Cookie

desserts 457 kcal

Balsamic Chicken Breast

classic sandwiches 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Austin's Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Austin's Cafe items have calorie data?
Austin's Cafe currently has calorie values for 206 of 206 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Austin's Cafe?
The lightest item currently tracked is Regular/Herbal Teas at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Austin's Cafe calorie values official or estimated?
This page uses a hybrid model: 44 items use USDA database estimates, while 162 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Austin's Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.