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Nutrition Breakdown

Aurora Of Rye Calories — Lowest to Highest

Browse calorie values for Aurora Of Rye menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

266 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

51 / 51 items resolved USDA database: 20 Estimated: 31

Lowest Calorie Items at Aurora Of Rye

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Certified Angus Beef Strip Steak entrees Estimated 10 kcal
2 Veal Flank Steak entrees Estimated 10 kcal
3 Rucola and Avocado Salad appetizers USDA 20 kcal
4 Roasted Cauliflower sides USDA 24 kcal
5 Prince Edward Island Mussels appetizers USDA 41 kcal
6 Marinated Beets sides USDA 65 kcal
7 Sauteed Spinach sides USDA 71 kcal
8 Pee-Wee potatoes sides USDA 82 kcal
9 Shrimp and Corn Chowder appetizers USDA 94 kcal
10 Grilled Broccolini sides USDA 108 kcal
11 Chopped Greek Salad appetizers USDA 110 kcal
12 Maple Brook Farm Burrata appetizers USDA 115 kcal
13 Yellow Fin Tuna Crudo appetizers USDA 115 kcal
14 Tomato and Cucumber Gazpacho appetizers USDA 122 kcal
15 Goat Cheese Fritter appetizers USDA 130 kcal
16 Watermelon and Tomato Salad appetizers USDA 155 kcal
17 French Fries sides USDA 179 kcal
18 Caesar Salad appetizers Estimated 180 kcal
19 Entree Size Salads entrees Estimated 180 kcal
20 Entree Size Salads with Salmon entrees Estimated 180 kcal
21 Entree Size Salads with Scallops entrees Estimated 180 kcal
22 Entree Size Salads with Shrimp entrees Estimated 180 kcal
23 Mixed Organic Salad appetizers Estimated 180 kcal
24 Eggplant and Chickpeas sides USDA 183 kcal
25 Maine Lobster Roll appetizers USDA 202 kcal
26 Pizza with Ratatouille pizza USDA 283 kcal
27 Entree Size Salads with Chicken entrees Estimated 305 kcal
28 Roasted Zucchini sides USDA 306 kcal
29 Pizza with Black Mission Fings pizza USDA 321 kcal
30 Capellini entrees Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 31

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza with Italian Sausage

pizza 710 kcal

Pizza with Tomato Sauce

pizza 710 kcal

Pizza with Sliced Tomatoes

pizza 485 kcal

Chicken Milanese

entrees 430 kcal

Chicken Scarpariello

entrees 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Aurora Of Rye Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Aurora Of Rye items have calorie data?
Aurora Of Rye currently has calorie values for 51 of 51 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Aurora Of Rye?
The lightest item currently tracked is Certified Angus Beef Strip Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Aurora Of Rye calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 31 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Aurora Of Rye full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.