Nutrition Breakdown
Auntie Chang's Dumpling House Calories — Lowest to Highest
Browse calorie values for Auntie Chang's Dumpling House menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
297 kcal
Lowest Item
1 kcal
Highest Item
683 kcal
Lowest Calorie Items at Auntie Chang's Dumpling House
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | beverages | USDA | 1 kcal |
| 2 | Hot Tea | beverages | USDA | 1 kcal |
| 3 | Pepper Steak | beef | Estimated | 10 kcal |
| 4 | Snow Peas and Water Chestnuts | vegetables | Estimated | 10 kcal |
| 5 | Steamed Beef Dumplings (8) | dumplings | Estimated | 10 kcal |
| 6 | Steamed Pork Dumplings (8) | dumplings | Estimated | 10 kcal |
| 7 | Steamed Shrimp Dumplings (8) | dumplings | Estimated | 10 kcal |
| 8 | Steamed Vegetable Dumplings (8) | dumplings | Estimated | 10 kcal |
| 9 | Tea Flavored Crispy Duck | duck | Estimated | 10 kcal |
| 10 | Ice Tea | beverages | USDA | 27 kcal |
| 11 | Mixed Vegetables | vegetables | USDA | 32 kcal |
| 12 | Juice | beverages | USDA | 37 kcal |
| 13 | Soft Drink | beverages | USDA | 42 kcal |
| 14 | Dry Sauteed String Beans | vegetables | USDA | 50 kcal |
| 15 | Milk | beverages | USDA | 55 kcal |
| 16 | House Bean Curd | vegetables | USDA | 61 kcal |
| 17 | Spicy Bean Curd | vegetables | USDA | 61 kcal |
| 18 | Eggplant with Baby Shrimp in Spicy Sauce | chinese eggplants | USDA | 90 kcal |
| 19 | Eggplant with Water Chestnuts in Garlic Sauce | chinese eggplants | USDA | 90 kcal |
| 20 | Singapore Fried Rice Noodles | noodles | USDA | 114 kcal |
| 21 | Shrimp Lo Mein | noodles | USDA | 121 kcal |
| 22 | Vegetable Fried Rice | fried rice | USDA | 129 kcal |
| 23 | Chicken, Pork, Beef, or Vegetable Lo Mein | noodles | USDA | 138 kcal |
| 24 | Boneless Duck in Fruit Sauce | duck | Estimated | 140 kcal |
| 25 | Seafood Delight | auntie chang's specials | USDA | 143 kcal |
| 26 | House Special Pan Fried Noodles | noodles | USDA | 146 kcal |
| 27 | Shrimp, Beef & Chicken in Spicy Orange Sauce | auntie chang's specials | USDA | 147 kcal |
| 28 | Family Dinner For 3 | family dinner | USDA | 159 kcal |
| 29 | Family Dinner For 4 | family dinner | USDA | 159 kcal |
| 30 | Eggplant with Sliced Chicen in Black Bean Sauce | chinese eggplants | USDA | 168 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Broccoli with Water Chestnuts in Garlic Sauce
Young Chow (Lo Mein or Chow Mein)
Dry Noodles
Hot Oil Sesame Noodles
Beef & Chicken w/Peanuts in Hot Pepper Sauce
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Auntie Chang's Dumpling House Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Auntie Chang's Dumpling House items have calorie data?
What is the lowest-calorie item at Auntie Chang's Dumpling House?
Are Auntie Chang's Dumpling House calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.