Nutrition Breakdown
Auntie Betty's Cafe Calories — Lowest to Highest
Browse calorie values for Auntie Betty's Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
266 kcal
Lowest Item
29 kcal
Highest Item
437 kcal
Lowest Calorie Items at Auntie Betty's Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Collard Greens | side orders | USDA | 29 kcal |
| 2 | Green Beans | side orders | USDA | 29 kcal |
| 3 | Grilled Ckn | salads | USDA | 108 kcal |
| 4 | Macaroni & Cheese | side orders | USDA | 124 kcal |
| 5 | Shrimp Dinners | shrimp | USDA | 146 kcal |
| 6 | Banana Pudding | desserts | USDA | 160 kcal |
| 7 | French Fries | side orders | USDA | 179 kcal |
| 8 | Dinner Roll | side orders | USDA | 212 kcal |
| 9 | Turkey Salad | salads | USDA | 228 kcal |
| 10 | Sweet Potato Pie | desserts | USDA | 269 kcal |
| 11 | Strawberry Shortcake | desserts | USDA | 274 kcal |
| 12 | Peach Cobbler | desserts | USDA | 282 kcal |
| 13 | Red Beans / Rice | side orders | Estimated | 320 kcal |
| 14 | Shrimp Only | shrimp | USDA | 328 kcal |
| 15 | Black Eyed Peas | side orders | USDA | 333 kcal |
| 16 | Spaghetti | side orders | USDA | 357 kcal |
| 17 | Cheese Cake | desserts | USDA | 366 kcal |
| 18 | Steamed Corn | side orders | USDA | 386 kcal |
| 19 | Pound Cake | desserts | USDA | 425 kcal |
| 20 | Mashed Potatoes | side orders | USDA | 429 kcal |
| 21 | Toss Salad | salads | USDA | 430 kcal |
| 22 | Corn Muffin | side orders | USDA | 437 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Corn Muffin
Toss Salad
Mashed Potatoes
Pound Cake
Steamed Corn
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Auntie Betty's Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Auntie Betty's Cafe items have calorie data?
What is the lowest-calorie item at Auntie Betty's Cafe?
Are Auntie Betty's Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.