Nutrition Breakdown

Aunt Josie's Calories — Lowest to Highest

Browse calorie values for Aunt Josie's menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

248 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

76 / 76 items resolved USDA database: 48 Estimated: 28

Lowest Calorie Items at Aunt Josie's

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steamed Clams appetizers Estimated 10 kcal
2 Pork Chops with Hot & Sweet Peppers or Both entrees USDA 16 kcal
3 Tomato Sauce homemade cheese ravioli USDA 33 kcal
4 Tomato sauce pasta USDA 33 kcal
5 Baked Ziti house specialties USDA 84 kcal
6 Homemade Noodles & Beans friday specials USDA 84 kcal
7 Chicken Riggies house specialties USDA 93 kcal
8 Braciola in Sauce ala carte USDA 100 kcal
9 Meat Sauce pasta USDA 104 kcal
10 Meat Sauce homemade cheese ravioli USDA 104 kcal
11 Tortellini Alfredo house specialties USDA 108 kcal
12 Peppers, Mushrooms or Broccoli spaghetti USDA 115 kcal
13 Peppers, Mushrooms or Broccoli pasta USDA 115 kcal
14 Baked Haddock entrees USDA 126 kcal
15 Baked Haddock Italian Style friday specials USDA 126 kcal
16 Broccoli & Beans with Sausage house specialties USDA 128 kcal
17 Fettuccini Alfredo house specialties USDA 130 kcal
18 Eggplant Parmigiana entrees USDA 135 kcal
19 Chicken in Tomato Sauce spaghetti USDA 136 kcal
20 Chicken in Tomato Sauce pasta USDA 136 kcal
21 Homemade Lasagna house specialties USDA 139 kcal
22 Beef & Broccoli entrees USDA 154 kcal
23 Red or White Clam Sauce pasta USDA 162 kcal
24 Stuffed Rigatoni house specialties USDA 163 kcal
25 Oil, Garlic & Anchovies spaghetti USDA 167 kcal
26 Clam's Casino Pizza specialty pizzas USDA 169 kcal
27 Veal Cacciatore over Cavatelli house special USDA 174 kcal
28 2 Meatball Casserole with Bread & Butter ala carte USDA 175 kcal
29 Stuffed Shells house specialties USDA 175 kcal
30 Calamari Salad appetizers Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 28

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Garlic Pizza

appetizers 710 kcal

Butter or Oil & Garlic

spaghetti 498 kcal

Butter or Oil & Garlic

pasta 498 kcal

Chicken Parmigiana

entrees 430 kcal

Roasted Chicken

entrees 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Aunt Josie's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Aunt Josie's items have calorie data?
Aunt Josie's currently has calorie values for 76 of 76 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Aunt Josie's?
The lightest item currently tracked is Steamed Clams at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Aunt Josie's calorie values official or estimated?
This page uses a hybrid model: 48 items use USDA database estimates, while 28 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Aunt Josie's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.