Nutrition Breakdown
Aunt Berta's Kitchen Calories — Lowest to Highest
Browse calorie values for Aunt Berta's Kitchen menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
298 kcal
Lowest Item
10 kcal
Highest Item
567 kcal
Lowest Calorie Items at Aunt Berta's Kitchen
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottled Water | beverages | Estimated | 10 kcal |
| 2 | Salisbury Steak with 2 Sides | corner for kids 3-8 | Estimated | 10 kcal |
| 3 | Salisbury Steak with 2 Sides | corner for kids 9-12 | Estimated | 10 kcal |
| 4 | Sports Cap Water | beverages | USDA | 26 kcal |
| 5 | Sweet Tea | beverages | USDA | 28 kcal |
| 6 | 8 Pcs BBQ Chicken | party trays | USDA | 50 kcal |
| 7 | 8 Pcs Fried Chicken | party trays | USDA | 50 kcal |
| 8 | 8 Pcs Roast Chicken | party trays | USDA | 50 kcal |
| 9 | Soda (Can) | beverages | USDA | 57 kcal |
| 10 | Sweet Corn | party trays | USDA | 64 kcal |
| 11 | Soda (Bottle) | beverages | USDA | 71 kcal |
| 12 | Mashed Potato with Gravy | party trays | USDA | 120 kcal |
| 13 | 12 Pcs Fried Shrimp Platter | old stand by's | Estimated | 170 kcal |
| 14 | 4 Rib Bone Platter | old stand by's | Estimated | 170 kcal |
| 15 | 6 Rib Bone Platter | old stand by's | Estimated | 170 kcal |
| 16 | 8 Mega Rib Platter | old stand by's | Estimated | 170 kcal |
| 17 | 8 Pc Fried Shrimp Platter | old stand by's | Estimated | 170 kcal |
| 18 | Fresh Homemade Salads | party trays | USDA | 170 kcal |
| 19 | Fried Fish Platter with 2 Sides | old stand by's | Estimated | 170 kcal |
| 20 | Mega Fried Fish Platter | old stand by's | Estimated | 170 kcal |
| 21 | Veggie Platter Macaroni & Cheese with 2 Sides | corner for kids 3-8 | Estimated | 170 kcal |
| 22 | Veggie Platter Macaroni & Cheese with 2 Sides | corner for kids 9-12 | Estimated | 170 kcal |
| 23 | Macaroni Salad | sides | Estimated | 180 kcal |
| 24 | Potato Salad | sides | Estimated | 180 kcal |
| 25 | Macaroni Seafood Salad | party trays | USDA | 190 kcal |
| 26 | Meatballs with Petite Rolls | party trays | USDA | 197 kcal |
| 27 | Salmon Mousse with Crackers | party trays | USDA | 212 kcal |
| 28 | Slab of Ribs | party trays | USDA | 254 kcal |
| 29 | 10 Lbs Fried Party Wing Tray | party trays | USDA | 289 kcal |
| 30 | 10 Lbs Fried Party Wing Tray with Cajun | party trays | USDA | 289 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
20 Pcs Cajun Jenna Turkkey Wings
Assorted Dessert Tray
1/2 Chicken Meal
Rib and Chicken Combo
Chicken Tenders with Fries
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Aunt Berta's Kitchen Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Aunt Berta's Kitchen items have calorie data?
What is the lowest-calorie item at Aunt Berta's Kitchen?
Are Aunt Berta's Kitchen calorie values official or estimated?
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How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.