Nutrition Breakdown

Aunt Berta's Kitchen Calories — Lowest to Highest

Browse calorie values for Aunt Berta's Kitchen menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

298 kcal

Lowest Item

10 kcal

Highest Item

567 kcal

77 / 77 items resolved USDA database: 18 Estimated: 59

Lowest Calorie Items at Aunt Berta's Kitchen

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 Salisbury Steak with 2 Sides corner for kids 3-8 Estimated 10 kcal
3 Salisbury Steak with 2 Sides corner for kids 9-12 Estimated 10 kcal
4 Sports Cap Water beverages USDA 26 kcal
5 Sweet Tea beverages USDA 28 kcal
6 8 Pcs BBQ Chicken party trays USDA 50 kcal
7 8 Pcs Fried Chicken party trays USDA 50 kcal
8 8 Pcs Roast Chicken party trays USDA 50 kcal
9 Soda (Can) beverages USDA 57 kcal
10 Sweet Corn party trays USDA 64 kcal
11 Soda (Bottle) beverages USDA 71 kcal
12 Mashed Potato with Gravy party trays USDA 120 kcal
13 12 Pcs Fried Shrimp Platter old stand by's Estimated 170 kcal
14 4 Rib Bone Platter old stand by's Estimated 170 kcal
15 6 Rib Bone Platter old stand by's Estimated 170 kcal
16 8 Mega Rib Platter old stand by's Estimated 170 kcal
17 8 Pc Fried Shrimp Platter old stand by's Estimated 170 kcal
18 Fresh Homemade Salads party trays USDA 170 kcal
19 Fried Fish Platter with 2 Sides old stand by's Estimated 170 kcal
20 Mega Fried Fish Platter old stand by's Estimated 170 kcal
21 Veggie Platter Macaroni & Cheese with 2 Sides corner for kids 3-8 Estimated 170 kcal
22 Veggie Platter Macaroni & Cheese with 2 Sides corner for kids 9-12 Estimated 170 kcal
23 Macaroni Salad sides Estimated 180 kcal
24 Potato Salad sides Estimated 180 kcal
25 Macaroni Seafood Salad party trays USDA 190 kcal
26 Meatballs with Petite Rolls party trays USDA 197 kcal
27 Salmon Mousse with Crackers party trays USDA 212 kcal
28 Slab of Ribs party trays USDA 254 kcal
29 10 Lbs Fried Party Wing Tray party trays USDA 289 kcal
30 10 Lbs Fried Party Wing Tray with Cajun party trays USDA 289 kcal
Nutrition sync is temporarily paused Missing official items: 59

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

20 Pcs Cajun Jenna Turkkey Wings

party trays 567 kcal

Assorted Dessert Tray

party trays 511 kcal

1/2 Chicken Meal

old stand by's 430 kcal

Rib and Chicken Combo

old stand by's 430 kcal

Chicken Tenders with Fries

corner for kids 3-8 425 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Aunt Berta's Kitchen Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Aunt Berta's Kitchen items have calorie data?

Aunt Berta's Kitchen currently has calorie values for 77 of 77 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Aunt Berta's Kitchen?

The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Aunt Berta's Kitchen calorie values official or estimated?

This page uses a hybrid model: 18 items use USDA database estimates, while 59 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Aunt Berta's Kitchen full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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