Nutrition Breakdown
Au Jus Calories — Lowest to Highest
Browse calorie values for Au Jus menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
248 kcal
Lowest Item
9 kcal
Highest Item
489 kcal
Lowest Calorie Items at Au Jus
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Espresso | coffee | USDA | 9 kcal |
| 2 | Chicory & Mesclun Salad | soup & salad | USDA | 20 kcal |
| 3 | Poland Spring Water | beverages | Estimated | 20 kcal |
| 4 | Lentils Slow-Simmered Soup | soup & salad | USDA | 31 kcal |
| 5 | Seasonal Vegetable | sides | USDA | 32 kcal |
| 6 | San Pellegrino | beverages | USDA | 39 kcal |
| 7 | Coffee | coffee | Estimated | 40 kcal |
| 8 | Iced Coffee | coffee | USDA | 43 kcal |
| 9 | Water, Sodas & Juice | beverages | USDA | 47 kcal |
| 10 | Iced Caramel Macchiato | coffee | USDA | 50 kcal |
| 11 | Green Beans, Roasted Shallots & Tomatoes | sides | USDA | 55 kcal |
| 12 | Homemade Coleslaw | sides | USDA | 117 kcal |
| 13 | Iced Coffee | coffee | Estimated | 150 kcal |
| 14 | White Beans Slow-Simmered | sides | USDA | 164 kcal |
| 15 | Latte / Cappuccino | coffee | Estimated | 170 kcal |
| 16 | Porchetta Platter | sandwiches & platters | Estimated | 170 kcal |
| 17 | Porchetta Platter | sandwiches & platters | Estimated | 170 kcal |
| 18 | Portobello Mushroom Platter | sandwiches & platters | Estimated | 170 kcal |
| 19 | Portobello Mushroom Platter | sandwiches & platters | Estimated | 170 kcal |
| 20 | Roast Leg Of Lamb Platter | sandwiches & platters | Estimated | 170 kcal |
| 21 | Roast Leg Of Lamb Platter | sandwiches & platters | Estimated | 170 kcal |
| 22 | Roasted Beef Au Jus Platter | sandwiches & platters | Estimated | 170 kcal |
| 23 | Roasted Beef Au Jus Platter | sandwiches & platters | Estimated | 170 kcal |
| 24 | Roasted Red Bliss Potatoes | sides | USDA | 171 kcal |
| 25 | Chicory & Mesclun Salad | salad | Estimated | 180 kcal |
| 26 | Soda | beverages | Estimated | 180 kcal |
| 27 | Soup | salad | Estimated | 220 kcal |
| 28 | Iced Caramel Macchiato | coffee | Estimated | 260 kcal |
| 29 | Desserts | sides $5 | Estimated | 380 kcal |
| 30 | Espresso | coffee | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Frappes
Porchetta Sandwich
Portobello Mushroom Sandwich
Roast Leg Of Lamb Sandwich
Roasted Beef Au Jus Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Au Jus Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Au Jus items have calorie data?
What is the lowest-calorie item at Au Jus?
Are Au Jus calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.