Nutrition Breakdown

Atrio Calories — Lowest to Highest

Browse calorie values for Atrio menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

341 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

113 / 113 items resolved USDA database: 20 Estimated: 93

Lowest Calorie Items at Atrio

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Grilled Hanger Steak "Flavor, Flavor, Flavor" land Estimated 10 kcal
2 Grilled Hanger Steak "Flavor, Flavor, Flavor" land Estimated 10 kcal
3 New York Strip Steak "1855 Black Angus" land Estimated 10 kcal
4 New York Strip Steak "1855 Black Angus" land Estimated 10 kcal
5 Green Beans sides USDA 20 kcal
6 Rigatoni entrées USDA 36 kcal
7 Exotic Fruit Medley dessert $10 USDA 46 kcal
8 Exotic Fruit Medley sweet & sinful USDA 46 kcal
9 Greek Salad With Chicken entrées USDA 77 kcal
10 Red Snapper Ceviche salads and appetizers USDA 118 kcal
11 Heirloom Tomato Burrata salads and appetizers USDA 139 kcal
12 Heirloom Tomato Burrata "From The Farm" starter salads USDA 139 kcal
13 Fruit & Fiber breakfast Estimated 140 kcal
14 Arroz Con Leche Caliente sweet & sinful USDA 146 kcal
15 Chocolate Marquise sweet & sinful USDA 150 kcal
16 Pissaladiere flatbreads $14 Estimated 180 kcal
17 Warm Doughnut Bread Pudding dessert $10 USDA 192 kcal
18 Warm Doughnut Bread Pudding sweet & sinful USDA 192 kcal
19 Grilled Hanger Steak entrées USDA 203 kcal
20 Crispy Skin Scottish Salmon entrées USDA 209 kcal
21 Chef’s Creation Soup Of The Day soup Estimated 220 kcal
22 Chef’s Creation Soup Of The Day soup Estimated 220 kcal
23 Key Lime Panna Cotta sweet & sinful USDA 220 kcal
24 Grilled Florida Snapper "A Healthy Choice" ocean Estimated 260 kcal
25 Grilled Florida Snapper "A Healthy Choice" ocean Estimated 260 kcal
26 Seared Rare Tuna (Pan Bagnat) Miami-Nice, Non-Stop Flight" sandwiches Estimated 260 kcal
27 Grouper & Salmon Carpaccio salads and appetizers USDA 286 kcal
28 Creamed Spinach flatbreads $14 Estimated 320 kcal
29 Creamy Spinach sides Estimated 320 kcal
30 Creamy Spinach sides Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 93

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Goat Cheese Croquette

salads and appetizers 710 kcal

Goat Cheese Croquette "It’s Soooo Good!"

starter salads 710 kcal

Char Grilled 8oz Angus Burger "Born In The USA"

sandwiches 620 kcal

Grilled Turkey Burger "With A Twist Of Guacamole"

sandwiches 620 kcal

Monte Cristo Breakfast Sandwich

breakfast 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Atrio Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Atrio items have calorie data?
Atrio currently has calorie values for 113 of 113 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Atrio?
The lightest item currently tracked is Grilled Hanger Steak "Flavor, Flavor, Flavor" at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Atrio calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 93 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Atrio full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.