Nutrition Breakdown
Atomic Wings - Smith St Calories — Lowest to Highest
Browse calorie values for Atomic Wings - Smith St menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
228 kcal
Lowest Item
38 kcal
Highest Item
503 kcal
Lowest Calorie Items at Atomic Wings - Smith St
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Salsa & Chips | starters | USDA | 38 kcal |
| 2 | Popcorn Shrimp | starters | USDA | 53 kcal |
| 3 | Fresh Veggie Dip | sides | USDA | 82 kcal |
| 4 | Celery & Carrots | sides | USDA | 92 kcal |
| 5 | Buffalo Chicken Sandwich | burgers, wraps & sandwiches | USDA | 123 kcal |
| 6 | Jumbo Char-grilled Burger | burgers, wraps & sandwiches | USDA | 141 kcal |
| 7 | Chips Con Queso | starters | USDA | 143 kcal |
| 8 | Our Famous Waffle Fries | sides | USDA | 144 kcal |
| 9 | Guacamole & Chips | starters | USDA | 155 kcal |
| 10 | Cole Slaw | sides | USDA | 159 kcal |
| 11 | Chicken Wrap | burgers, wraps & sandwiches | USDA | 177 kcal |
| 12 | Side Caesar Salad | salads | Estimated | 180 kcal |
| 13 | Tossed Salad | starters | Estimated | 180 kcal |
| 14 | Combo Basket | sides | USDA | 190 kcal |
| 15 | Veggie Burger | burgers, wraps & sandwiches | USDA | 198 kcal |
| 16 | Chicken Caesar Wrap | burgers, wraps & sandwiches | USDA | 200 kcal |
| 17 | Ben & Jerrys Pints | desserts | USDA | 217 kcal |
| 18 | Quesadillas | starters | USDA | 221 kcal |
| 19 | Smothered Waffle Fries | starters | USDA | 221 kcal |
| 20 | Philly Cheese Wrap | burgers, wraps & sandwiches | USDA | 222 kcal |
| 21 | Combo Meals | combo meals | USDA | 232 kcal |
| 22 | Turkey Burger | burgers, wraps & sandwiches | USDA | 234 kcal |
| 23 | Seasonal Fruit Salad | sides | USDA | 247 kcal |
| 24 | Extreme Nachos | starters | USDA | 265 kcal |
| 25 | Fried Buffalo Calamari | starters | USDA | 272 kcal |
| 26 | Mac 'n Cheese | sides | USDA | 272 kcal |
| 27 | Mozzarella Sticks (6) | starters | USDA | 275 kcal |
| 28 | Veggie Quesadilla | starters | USDA | 287 kcal |
| 29 | Asian Chicken Salad | salads | Estimated | 305 kcal |
| 30 | Buffalo Chicken Salad | salads | Estimated | 305 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Dips
Chili
Wicked Spoon Yogurt Pints
Onion Fries
Homemade Chicken Soup
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Atomic Wings - Smith St Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Atomic Wings - Smith St items have calorie data?
What is the lowest-calorie item at Atomic Wings - Smith St?
Are Atomic Wings - Smith St calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.