Nutrition Breakdown
Atmosphere Cafe Calories — Lowest to Highest
Browse calorie values for Atmosphere Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
232 kcal
Lowest Item
1 kcal
Highest Item
620 kcal
Lowest Calorie Items at Atmosphere Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hot Tea | hot drinks | USDA | 1 kcal |
| 2 | Double Espresso | hot drinks | USDA | 9 kcal |
| 3 | 17 oz. Chocolate Coconut Water | refresh drinks | Estimated | 10 kcal |
| 4 | 17 oz. Pure Coconut Water | refresh drinks | Estimated | 10 kcal |
| 5 | Mountain Valley Sparkling Water | refresh drinks | Estimated | 10 kcal |
| 6 | Mountain Valley Water | refresh drinks | Estimated | 10 kcal |
| 7 | Melanzana | specialties | USDA | 23 kcal |
| 8 | Arugula | sides | USDA | 32 kcal |
| 9 | Latte | hot drinks | USDA | 43 kcal |
| 10 | Le Petit Dejeuner | breakfast | USDA | 47 kcal |
| 11 | Berries | desserts | USDA | 52 kcal |
| 12 | Chai Latte | hot drinks | USDA | 53 kcal |
| 13 | Milk | refresh drinks | USDA | 55 kcal |
| 14 | Cafe Vennois | hot drinks | USDA | 64 kcal |
| 15 | Ratatouille | sides | USDA | 67 kcal |
| 16 | Soup du Chef | specialties | USDA | 74 kcal |
| 17 | The A Parfait | breakfast | USDA | 84 kcal |
| 18 | Cafe Au Lait | hot drinks | USDA | 100 kcal |
| 19 | Merguez Sandwich | sandwiches | USDA | 100 kcal |
| 20 | Quinoa | sides | USDA | 107 kcal |
| 21 | Gratinee Onion Soup | specialties | USDA | 108 kcal |
| 22 | California Godess Salad | salads | USDA | 115 kcal |
| 23 | The Big One | specialties | USDA | 122 kcal |
| 24 | El Ranchero | breakfast | USDA | 123 kcal |
| 25 | Iced Tea | refresh drinks | Estimated | 135 kcal |
| 26 | Salade Frisee | salads | USDA | 143 kcal |
| 27 | The Mediterraneen Salad | salads | USDA | 143 kcal |
| 28 | Forager Sandwich | sandwiches | USDA | 160 kcal |
| 29 | French Touch Sandwich | sandwiches | USDA | 167 kcal |
| 30 | Le Sweety du Jour | desserts | USDA | 168 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Rise and Shine Banana Shake
Latte Macchiato
Noisette
Hachis Parmentier
Cappuccino
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Atmosphere Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Atmosphere Cafe items have calorie data?
What is the lowest-calorie item at Atmosphere Cafe?
Are Atmosphere Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.