Nutrition Breakdown
Atlas Kabob House Calories — Lowest to Highest
Browse calorie values for Atlas Kabob House menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
306 kcal
Lowest Item
7 kcal
Highest Item
470 kcal
Lowest Calorie Items at Atlas Kabob House
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Moroccan Tea | beverages | USDA | 7 kcal |
| 2 | Sweet Unsweet Tea | beverages | Estimated | 10 kcal |
| 3 | Gatorade | beverages | USDA | 26 kcal |
| 4 | Fountain Drinks | beverages | USDA | 34 kcal |
| 5 | Smoothies | beverages | USDA | 50 kcal |
| 6 | Canned Drink | beverages | USDA | 61 kcal |
| 7 | Salad | side orders | USDA | 151 kcal |
| 8 | Falafel Burger | kids menu | USDA | 159 kcal |
| 9 | French Fries | side orders | USDA | 179 kcal |
| 10 | Turkey Burger | kids menu | USDA | 179 kcal |
| 11 | Atlas House Garden Salad | salads | Estimated | 180 kcal |
| 12 | Mediterranean Salad | salads | Estimated | 180 kcal |
| 13 | Chicken Tenders | kids menu | USDA | 198 kcal |
| 14 | Hamburger | kids menu | USDA | 212 kcal |
| 15 | Pita Bread | side orders | USDA | 231 kcal |
| 16 | Sauteed Vegetables | side orders | USDA | 265 kcal |
| 17 | Chicken Breast Sandwiches | kids menu | USDA | 281 kcal |
| 18 | 8 Pcs Chicken BUggets with French Fries | kids menu | USDA | 290 kcal |
| 19 | Hot Dog with French Fries | kids menu | USDA | 290 kcal |
| 20 | Cheeseburger | kids menu | USDA | 304 kcal |
| 21 | Grilled Chicken Salad | salads | Estimated | 305 kcal |
| 22 | Veggie Rice | side orders | Estimated | 320 kcal |
| 23 | White Rice | side orders | Estimated | 320 kcal |
| 24 | Aquafina Water | beverages | USDA | 384 kcal |
| 25 | Beef Kofta Kebob | platters | Estimated | 390 kcal |
| 26 | Beef and Kofta Kebob | sandwiches | Estimated | 390 kcal |
| 27 | Falafel | platters | Estimated | 390 kcal |
| 28 | Falafel Deep | sandwiches | Estimated | 390 kcal |
| 29 | Hummus with Pita | side orders | Estimated | 390 kcal |
| 30 | Kofta Kabobs | platters | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Gyro Sandwiches
Kofta Kabobs Two Stick Sandwich
Tuna Sandwiches
Turkey Sandwich
Chicken kabobs Two Stick Sandwiches
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Atlas Kabob House Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Atlas Kabob House items have calorie data?
What is the lowest-calorie item at Atlas Kabob House?
Are Atlas Kabob House calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.