Nutrition Breakdown
Atlantic Grill Calories — Lowest to Highest
Browse calorie values for Atlantic Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
267 kcal
Lowest Item
10 kcal
Highest Item
440 kcal
Lowest Calorie Items at Atlantic Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Assortment Tea | beverages - hot | Estimated | 10 kcal |
| 2 | Bottle Mineral Water Gerolsteiner | beverages - cold | Estimated | 10 kcal |
| 3 | Bottle Mineral Water San Pellegrino (Litre) | beverages - cold | Estimated | 10 kcal |
| 4 | Bottle Poland Spring Water | beverages - cold | Estimated | 10 kcal |
| 5 | Coca-Cola, Sparkling Water, Cold Tea | beverages - cold | Estimated | 10 kcal |
| 6 | Grilled Sturgeon Steak (Pomegranate Sauce) | seafood and fish entrees | Estimated | 10 kcal |
| 7 | Tea | beverages - hot | Estimated | 10 kcal |
| 8 | Coca-Cola, Sparkling Water, Cold Tea | beverages - cold | Estimated | 13 kcal |
| 9 | Turkey Burger | special burgers | USDA | 13 kcal |
| 10 | Mineral Water | specials beverage | USDA | 22 kcal |
| 11 | American Coffee | beverages - hot | Estimated | 40 kcal |
| 12 | Languet | meat and poultry entrees | USDA | 89 kcal |
| 13 | Pepsi-Cola | specials beverage | USDA | 89 kcal |
| 14 | Chicken Shish-Kebab (Tkemali Sauce) | meat and poultry entrees | USDA | 104 kcal |
| 15 | Beef Shish-Kebab (Special Cut) | meat and poultry entrees | USDA | 122 kcal |
| 16 | Pork Shish-Kebab (Tkemali Sauce) | meat and poultry entrees | USDA | 124 kcal |
| 17 | Lamb Chops with Sauce Tkemali | meat and poultry entrees | USDA | 126 kcal |
| 18 | Lamb Ribs with Sauce Tkemali | meat and poultry entrees | USDA | 126 kcal |
| 19 | Chicken Stroganoff with Mushroom Sauce | meat and poultry entrees | USDA | 136 kcal |
| 20 | Baked Fruits, Apple, Pears with Fruit Sauce (1 Piece) | dessert | Estimated | 140 kcal |
| 21 | Fresh Fruits (By Season) (For 4 People) | dessert | Estimated | 140 kcal |
| 22 | Fresh Fruits Small (By Season) (For 2 People) | dessert | Estimated | 140 kcal |
| 23 | Stuffed Duck with Dry Fruits in Duck Sauce | meat and poultry entrees | Estimated | 140 kcal |
| 24 | Rack of Veal on the Bone with Mushroom Sauce | meat and poultry entrees | USDA | 145 kcal |
| 25 | Beef Stroganoff in Creamy Sauce | meat and poultry entrees | USDA | 150 kcal |
| 26 | Fried Hen Tabaka | meat and poultry entrees | USDA | 158 kcal |
| 27 | Lamb Shish-Kebab (Sauce Tkemali) | meat and poultry entrees | USDA | 162 kcal |
| 28 | Fillet Mignon in Mushroom Sauce | meat and poultry entrees | USDA | 163 kcal |
| 29 | Rack of Lamb | meat and poultry entrees | USDA | 169 kcal |
| 30 | Veal Tender Loin under Mushroom Sauce | meat and poultry entrees | USDA | 177 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Coca -Cola
Cake Atlantic Grill Homemade (1 Piece)
Cake Spartak Homemade (1 Piece)
Mushroom Pancake Napoleon
Plain Pancake (1 Piece)
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Atlantic Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Atlantic Grill items have calorie data?
What is the lowest-calorie item at Atlantic Grill?
Are Atlantic Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.