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Nutrition Breakdown

Atlantic Beach Cafe Calories — Lowest to Highest

Browse calorie values for Atlantic Beach Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

393 kcal

Lowest Item

26 kcal

Highest Item

710 kcal

170 / 170 items resolved USDA database: 30 Estimated: 140

Lowest Calorie Items at Atlantic Beach Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Broccoli Roll rolls and calzones USDA 26 kcal
2 6 Homemade Zeppoles rolls and calzones USDA 34 kcal
3 Eggplant Roll rolls and calzones USDA 90 kcal
4 Meatball Parmigiana Hero hot heroes USDA 105 kcal
5 Chicken Roll rolls and calzones USDA 137 kcal
6 Godfather Pizza pizza USDA 139 kcal
7 Sausage Roll rolls and calzones USDA 143 kcal
8 Grilled Chicken Caesar Pizza pizza USDA 166 kcal
9 Breakfast Platter breakfast specials Estimated 170 kcal
10 Breakfast Platter with Bagel breakfast specials Estimated 170 kcal
11 Breakfast Platter with Roll breakfast specials Estimated 170 kcal
12 Create Your Own Chopped Salad ab chopped Estimated 180 kcal
13 Veal Cutlet Parmigiana Hero hot heroes USDA 204 kcal
14 Mexican Pizza pizza USDA 219 kcal
15 Homemade Soup appetizers and sides Estimated 220 kcal
16 BBQ Chicken Pizza pizza USDA 228 kcal
17 Sicilian Pizza pizza USDA 229 kcal
18 Grilled Chicken Roll rolls and calzones USDA 230 kcal
19 Buffalo Chicken Pizza pizza USDA 231 kcal
20 Philly Cheese Pizza pizza USDA 233 kcal
21 Classic Philly Cheese Steak Sandwich specialty sandwiches Estimated 240 kcal
22 Meatball Calzone rolls and calzones USDA 244 kcal
23 Cheese Calzone rolls and calzones USDA 253 kcal
24 3 Slices French Toast breakfast specials Estimated 260 kcal
25 Sausage Calzone rolls and calzones USDA 282 kcal
26 Spinach Roll rolls and calzones USDA 283 kcal
27 Sausage, Onion and Pepper Hero hot heroes USDA 300 kcal
28 6 Homemade Garlic Knot rolls and calzones USDA 316 kcal
29 Bagel with Cream Cheese breakfast specials Estimated 320 kcal
30 Bagel with Lox Spread Cream Cheese breakfast specials Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 140

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheese Pizza

pizza 710 kcal

Meatballs Pizza

pizza 710 kcal

Pepperoni Pizza

pizza 710 kcal

Mega Breakfast Burrito

breakfast specials 640 kcal

Southwest Breakfast Burrito

yolk-free breakfast 640 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Atlantic Beach Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Atlantic Beach Cafe items have calorie data?
Atlantic Beach Cafe currently has calorie values for 170 of 170 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Atlantic Beach Cafe?
The lightest item currently tracked is Broccoli Roll at approximately 26 kcal. Use the ranked table to find other low-calorie meal choices.

Are Atlantic Beach Cafe calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 140 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Atlantic Beach Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.