Nutrition Breakdown
Atlantic Bar & Grill Calories — Lowest to Highest
Browse calorie values for Atlantic Bar & Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
282 kcal
Lowest Item
15 kcal
Highest Item
620 kcal
Lowest Calorie Items at Atlantic Bar & Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Top Shelf Liquors | package #3 $37 per person | USDA | 15 kcal |
| 2 | Soda | package #1 $27 per person | USDA | 25 kcal |
| 3 | Soda | package #2 $32 per person | USDA | 25 kcal |
| 4 | Soda | package #3 $37 per person | USDA | 25 kcal |
| 5 | Absolut Mixed Drinks | thursday | USDA | 29 kcal |
| 6 | Stoli Mixers | friday $4 | USDA | 40 kcal |
| 7 | Well Liquors | package #1 $27 per person | USDA | 40 kcal |
| 8 | Wine | package #2 $32 per person | USDA | 49 kcal |
| 9 | Wine | package #3 $37 per person | USDA | 49 kcal |
| 10 | Wine Spritzers | friday $4 | USDA | 49 kcal |
| 11 | Salmon | entrees | USDA | 60 kcal |
| 12 | Import Bottles | package #2 $32 per person | USDA | 71 kcal |
| 13 | Import Bottles | package #3 $37 per person | USDA | 71 kcal |
| 14 | Irish Stir Fry | thursday | USDA | 71 kcal |
| 15 | Atlantic Ales | wednesday | USDA | 82 kcal |
| 16 | Ginger Steak Salad | soup and salads | Estimated | 95 kcal |
| 17 | Chicken Marsala | entrees | USDA | 101 kcal |
| 18 | PBR & Shot | tuesday | USDA | 102 kcal |
| 19 | Curry Fries | appetizers $7 per person | USDA | 113 kcal |
| 20 | Corned Beef And Cabbage | entrees | USDA | 114 kcal |
| 21 | Steak Creole | entrees | USDA | 124 kcal |
| 22 | Chicken Limone | entrees | USDA | 125 kcal |
| 23 | Import Drafts | package #2 $32 per person | USDA | 128 kcal |
| 24 | Import Drafts | package #3 $37 per person | USDA | 128 kcal |
| 25 | Domestic Bottles | package #1 $27 per person | USDA | 136 kcal |
| 26 | Domestic Bottles | sunday | USDA | 136 kcal |
| 27 | Domestic Drafts | package #1 $27 per person | USDA | 136 kcal |
| 28 | Domestics | monday | USDA | 136 kcal |
| 29 | Fried Chicken Dinner | sunday | USDA | 157 kcal |
| 30 | Chopped Salad | soup and salads | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Atlantic Burger
McGinty Burger
Pub Burger
Veggie Burger
Chef Special
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Atlantic Bar & Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Atlantic Bar & Grill items have calorie data?
What is the lowest-calorie item at Atlantic Bar & Grill?
Are Atlantic Bar & Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.