Nutrition Breakdown

Atlanta's Best Wings Calories — Lowest to Highest

Browse calorie values for Atlanta's Best Wings menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

307 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

89 / 89 items resolved USDA database: 28 Estimated: 61

Lowest Calorie Items at Atlanta's Best Wings

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottle Water drinks Estimated 10 kcal
2 Garden Salad salads USDA 18 kcal
3 Meal burgers USDA 20 kcal
4 Combo burgers USDA 32 kcal
5 Steamed Veggies sides USDA 74 kcal
6 Grilled Chicken Salad salads USDA 81 kcal
7 Crispy Oriental Chicken Salad salads USDA 116 kcal
8 Coleslaw sides USDA 117 kcal
9 Grilled Chicken Caesar Salad salads USDA 127 kcal
10 Turkey Pastrami Salad salads USDA 139 kcal
11 Medium Fries sides USDA 155 kcal
12 Chef Salad salads USDA 160 kcal
13 Catfish - Platter seafood Estimated 170 kcal
14 Catfish - Platter Combo seafood Estimated 170 kcal
15 Tilapia - Platter seafood Estimated 170 kcal
16 Tilapia -Platter Combo seafood Estimated 170 kcal
17 Whiting Fish - Platter seafood Estimated 170 kcal
18 Whiting Fish - Platter Combo seafood Estimated 170 kcal
19 Fried Fish Salad salads Estimated 180 kcal
20 Grilled Fish Salad salads Estimated 180 kcal
21 Buffalo Sub grilled subs USDA 183 kcal
22 Classic Cheese Burger burgers USDA 183 kcal
23 Grilled Cajun Chicken Sub grilled subs USDA 183 kcal
24 Large Fries sides USDA 201 kcal
25 Fried Squash sides USDA 216 kcal
26 Fried Okra sides USDA 219 kcal
27 Grilled Chicken Sub grilled subs USDA 220 kcal
28 Grilled Honey Mustard Chicken & Bacon grilled subs USDA 220 kcal
29 Onion Rings sides USDA 235 kcal
30 Hush Puppies sides USDA 273 kcal
Nutrition sync is temporarily paused Missing official items: 61

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Philly Sub & Chicken Philly

grilled subs 430 kcal

Dressing

sides 400 kcal

10 Pc Boneless Wing

wing or boneless wing combos 390 kcal

10 Pc Boneless Wing

wing or boneless wing combos 390 kcal

10 Pc Wing

wings and boneless wings 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Atlanta's Best Wings Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Atlanta's Best Wings items have calorie data?
Atlanta's Best Wings currently has calorie values for 89 of 89 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Atlanta's Best Wings?
The lightest item currently tracked is Bottle Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Atlanta's Best Wings calorie values official or estimated?
This page uses a hybrid model: 28 items use USDA database estimates, while 61 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Atlanta's Best Wings full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.