Nutrition Breakdown

Atilano's Mexican Food Calories — Lowest to Highest

Browse calorie values for Atilano's Mexican Food menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

331 kcal

Lowest Item

10 kcal

Highest Item

640 kcal

135 / 135 items resolved USDA database: 27 Estimated: 108

Lowest Calorie Items at Atilano's Mexican Food

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Carne Asada Plate - Steak combination plates Estimated 10 kcal
2 Steak breakfast burritos Estimated 10 kcal
3 Ice Tea drinks USDA 27 kcal
4 Sierra Mist drinks USDA 32 kcal
5 Cherry Pepsi drinks USDA 42 kcal
6 Pepsi drinks USDA 45 kcal
7 Mexican Coca Cola drinks - bottled drinks USDA 46 kcal
8 Mt. Dew drinks USDA 46 kcal
9 Horchata drinks USDA 54 kcal
10 Sangria Senoia drinks - bottled drinks USDA 83 kcal
11 Guacamole (Half PrinT) side orders USDA 131 kcal
12 Mexican Salsa (Half Print) side orders USDA 131 kcal
13 Two Carne Asada Tacos - Steak combination plates Estimated 145 kcal
14 Rice or Beans (Half Print) side orders USDA 164 kcal
15 Flan dessert USDA 178 kcal
16 French Fries side orders USDA 179 kcal
17 Idaho Fries side orders USDA 186 kcal
18 Sour Cream side orders Estimated 192 kcal
19 Burrito daily specials USDA 202 kcal
20 Corn Tortillas (4) side orders USDA 218 kcal
21 Chicken or Steak Fajitas giant burritos Estimated 220 kcal
22 Fajitas Mix Chicken, Steak & Shrimp combination plates Estimated 220 kcal
23 Steak or Chicken Fajitas Plate combination plates Estimated 220 kcal
24 Bean Toasted, Beef Taco & 2 Rolled Tacos daily specials USDA 221 kcal
25 Two Chile Rellenos side orders USDA 228 kcal
26 Rolled Tacos (3) daily specials USDA 229 kcal
27 Rolled Tacos (5) daily specials USDA 229 kcal
28 Taco Salad tostadas Estimated 230 kcal
29 Cheese side orders Estimated 234 kcal
30 Guacamle side orders Estimated 234 kcal
Nutrition sync is temporarily paused Missing official items: 108

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Carne Asada Burrito

sandiego's favorites 640 kcal

Mary Tierra Burrito

special giant burritos 640 kcal

Beef, Bean & Cheese or Chicken Burrito

children's menu 535 kcal

Two Beef or Chicken Burritos

combination plates 535 kcal

Taco & Burrito - Beef or Chicken

combination plates 450 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Atilano's Mexican Food Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Atilano's Mexican Food items have calorie data?
Atilano's Mexican Food currently has calorie values for 135 of 135 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Atilano's Mexican Food?
The lightest item currently tracked is Carne Asada Plate - Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Atilano's Mexican Food calorie values official or estimated?
This page uses a hybrid model: 27 items use USDA database estimates, while 108 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Atilano's Mexican Food full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.