Nutrition Breakdown
Athenian Express Calories — Lowest to Highest
Browse calorie values for Athenian Express menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
313 kcal
Lowest Item
2 kcal
Highest Item
620 kcal
Lowest Calorie Items at Athenian Express
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Drinks | drinks | USDA | 2 kcal |
| 2 | Bottled Water | drinks | Estimated | 10 kcal |
| 3 | Steak & Mushroom Pita | pita sandwiches | Estimated | 10 kcal |
| 4 | Steak & Mushroom Sub | hot submarine sandwiches | Estimated | 10 kcal |
| 5 | Steak Picado Pita | pita sandwiches | Estimated | 10 kcal |
| 6 | Steak Pita | pita sandwiches | Estimated | 10 kcal |
| 7 | Steak Sub | hot submarine sandwiches | Estimated | 10 kcal |
| 8 | Pepproncini Peppers | side orders | USDA | 26 kcal |
| 9 | Chicken Picado Salad | salads | USDA | 63 kcal |
| 10 | Chicken Swiss Salad | salads | USDA | 63 kcal |
| 11 | Authentic Greek Salad | salads | USDA | 70 kcal |
| 12 | Greek Salad | salads | USDA | 70 kcal |
| 13 | Stacy's Salad | salads | USDA | 155 kcal |
| 14 | Falafel Side | side orders | USDA | 161 kcal |
| 15 | Chicken Ceasar Salad | salads | USDA | 170 kcal |
| 16 | Fresh Fruit Plate | large fresh fruit plates | Estimated | 175 kcal |
| 17 | Athenian Greek Salad | salads | USDA | 179 kcal |
| 18 | Gyro Feta Salad | salads | Estimated | 180 kcal |
| 19 | Homemade Potato Salad | side orders | Estimated | 180 kcal |
| 20 | Tuna Salad Sub | cold submarine sandwiches | Estimated | 180 kcal |
| 21 | Chef's Julienne Salad | salads | USDA | 211 kcal |
| 22 | Tuna Or Chicken Salad Plate | large fresh fruit plates | USDA | 214 kcal |
| 23 | Avgolemono Soup | side orders | Estimated | 220 kcal |
| 24 | Chicken Feta Salad | salads | USDA | 228 kcal |
| 25 | Cubed Imported Feta Cheese | side orders | USDA | 265 kcal |
| 26 | Chicken Salad Sub | cold submarine sandwiches | Estimated | 305 kcal |
| 27 | Egg Salad Sandwich | deli sandwiches | Estimated | 325 kcal |
| 28 | Beef & Cheddar Melt | deli sandwiches | Estimated | 390 kcal |
| 29 | Corned Beef On Rye | deli sandwiches | Estimated | 390 kcal |
| 30 | Dolmades | side orders | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
'Garden' Burger
Athenian Burger
Burger
Cheeseburger
Vegan 'Boca' Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Athenian Express Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Athenian Express items have calorie data?
What is the lowest-calorie item at Athenian Express?
Are Athenian Express calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.