Nutrition Breakdown

Athenian Deli and Cafe Calories — Lowest to Highest

Browse calorie values for Athenian Deli and Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

263 kcal

Lowest Item

1 kcal

Highest Item

470 kcal

85 / 85 items resolved USDA database: 34 Estimated: 51

Lowest Calorie Items at Athenian Deli and Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee fine coffee & teas USDA 1 kcal
2 Herbal Or Pekeo fine coffee & teas USDA 1 kcal
3 Hot Tea fine coffee & teas USDA 1 kcal
4 Espresso fine coffee & teas USDA 9 kcal
5 Gyro Melt greek delicacies USDA 11 kcal
6 Gyros greek delicacies USDA 11 kcal
7 Energy Cocktail blended fruit drinks USDA 22 kcal
8 Peach Cream blended fruit drinks USDA 46 kcal
9 Pineapple Crush blended fruit drinks USDA 49 kcal
10 Old Smoothy blended fruit drinks USDA 50 kcal
11 Egg White extras for drinks USDA 55 kcal
12 Cafe Mocha fine coffee & teas USDA 64 kcal
13 Steam Milk fine coffee & teas USDA 65 kcal
14 Strawberry Cream blended fruit drinks USDA 65 kcal
15 Crab Melt vegetarian plates & sandwiches USDA 69 kcal
16 Flip blended yogurt drinks USDA 82 kcal
17 3 Salad Plate vegetarian plates & sandwiches USDA 85 kcal
18 Yogurt extras for drinks USDA 94 kcal
19 Mazza Plate (Sampler Plate) vegetarian plates & sandwiches USDA 137 kcal
20 Fruit Salad salads Estimated 160 kcal
21 Mousaka Dinner greek delicacies USDA 163 kcal
22 Cafe Latte fine coffee & teas Estimated 170 kcal
23 Dolmas greek delicacies USDA 174 kcal
24 3 Salad Plate salads Estimated 180 kcal
25 3-Way Bean Salad (1/2 Pint) salads Estimated 180 kcal
26 Artichoke Salad (1/2 Pint) salads Estimated 180 kcal
27 Caesar Salad salads Estimated 180 kcal
28 Large Greek Salad salads Estimated 180 kcal
29 Potato Salad (1/2 Pint) salads Estimated 180 kcal
30 Small Greek Salad salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 51

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Babaganouch Sandwich

vegetarian plates & sandwiches 470 kcal

Falafel Sandwich

vegetarian plates & sandwiches 470 kcal

Houmos Sandwich

vegetarian plates & sandwiches 470 kcal

Roast Lamb Sandwich

greek delicacies 470 kcal

2 Salad Plate

vegetarian plates & sandwiches 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Athenian Deli and Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Athenian Deli and Cafe items have calorie data?
Athenian Deli and Cafe currently has calorie values for 85 of 85 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Athenian Deli and Cafe?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Athenian Deli and Cafe calorie values official or estimated?
This page uses a hybrid model: 34 items use USDA database estimates, while 51 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Athenian Deli and Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.