Nutrition Breakdown

At Home Kitchen Calories — Lowest to Highest

Browse calorie values for At Home Kitchen menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

329 kcal

Lowest Item

1 kcal

Highest Item

430 kcal

66 / 66 items resolved USDA database: 10 Estimated: 56

Lowest Calorie Items at At Home Kitchen

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Tea drinks USDA 1 kcal
2 Ice Cream desserts USDA 27 kcal
3 Canned Drinks drinks USDA 61 kcal
4 Rainbow Roll rolls USDA 135 kcal
5 Spicy Tuna Roll rolls USDA 147 kcal
6 Hawaiian Volcano Roll rolls USDA 161 kcal
7 Caesar Salad salad Estimated 180 kcal
8 Cajun Beef Salad salad Estimated 180 kcal
9 Crispy Shrimp Salad salad Estimated 180 kcal
10 Crunchy Roll rolls USDA 180 kcal
11 Home Salad salad Estimated 180 kcal
12 Sashimi Salad salad Estimated 180 kcal
13 Sunomono Salad salad Estimated 180 kcal
14 Miso Soup a la carte Estimated 220 kcal
15 Mochi Ice Cream desserts USDA 221 kcal
16 Spider Roll rolls USDA 227 kcal
17 Hamburger Steak a la carte Estimated 315 kcal
18 Crab & Shrimp Cream Croquette a la carte Estimated 320 kcal
19 Pork Fried Rice a la carte Estimated 320 kcal
20 Rice a la carte Estimated 320 kcal
21 Fountain Drinks drinks USDA 333 kcal
22 Agedashi Tofu a la carte Estimated 390 kcal
23 Albacore Sashimi sashimi Estimated 390 kcal
24 Avocado Cucumber Roll rolls Estimated 390 kcal
25 BBQ Eel Bowl rice bowl Estimated 390 kcal
26 BBQ Eel Roll rolls Estimated 390 kcal
27 Baked Spam a la carte Estimated 390 kcal
28 Beef Teriyaki a la carte Estimated 390 kcal
29 California Roll rolls Estimated 390 kcal
30 Cold Soba a la carte Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 56

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Karaage

a la carte 430 kcal

Chicken Or Pork Katsu

a la carte 430 kcal

Chicken Teriyaki

a la carte 430 kcal

Agedashi Tofu

a la carte 390 kcal

Albacore Sashimi

sashimi 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

At Home Kitchen Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many At Home Kitchen items have calorie data?
At Home Kitchen currently has calorie values for 66 of 66 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at At Home Kitchen?
The lightest item currently tracked is Hot Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are At Home Kitchen calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 56 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the At Home Kitchen full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.