Nutrition Breakdown

Asura Asian Bistro Calories — Lowest to Highest

Browse calorie values for Asura Asian Bistro menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

363 kcal

Lowest Item

10 kcal

Highest Item

520 kcal

214 / 214 items resolved USDA database: 10 Estimated: 204

Lowest Calorie Items at Asura Asian Bistro

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Green Tea beverages Estimated 10 kcal
2 Oolong Tea beverages Estimated 10 kcal
3 Spring Water beverages Estimated 10 kcal
4 Steak Teriyaki bento box Estimated 10 kcal
5 Thai Steak Kew pan asian Estimated 10 kcal
6 Thai Steak Kew pan asian entrées Estimated 10 kcal
7 Thai Tea beverages Estimated 10 kcal
8 Malaysian Coffee beverages Estimated 40 kcal
9 Chicken Katsu bento box USDA 65 kcal
10 Pork Katsu bento box USDA 65 kcal
11 Sashimi bento box USDA 102 kcal
12 Salmon Teriyaki bento box USDA 120 kcal
13 Shrimp Teriyaki bento box USDA 120 kcal
14 Beef Negimaki bento box USDA 148 kcal
15 Chicken Teriyaki bento box USDA 176 kcal
16 Canned Soda beverages Estimated 180 kcal
17 Steak Teriyaki bento box USDA 198 kcal
18 Tempura Shrimp bento box USDA 212 kcal
19 Vegetable Noodle Soup noodle soup $8.50 Estimated 220 kcal
20 Broccoli With Choice Of Meat pan asian entrées Estimated 260 kcal
21 Ice Cream desserts Estimated 290 kcal
22 Mochi Ice Cream desserts Estimated 290 kcal
23 Brown Rice side orders Estimated 320 kcal
24 Fried Rice noodles & rice $8.50 Estimated 320 kcal
25 Fried Rice rice & noodles Estimated 320 kcal
26 Multi-Grain Rice side orders Estimated 320 kcal
27 Sushi Rice side orders Estimated 320 kcal
28 Thai Pineapple Fried Rice noodles & rice $8.50 Estimated 320 kcal
29 Thai Pineapple Fried Rice rice & noodles Estimated 320 kcal
30 White Rice side orders Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 204

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pan-Fried Noodles

rice & noodles 520 kcal

Singapore Noodles

rice & noodles 520 kcal

Chicken Coconut Curry

noodle soup 430 kcal

Chicken Katsu

bento box 430 kcal

Chicken Satay

appetizers 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Asura Asian Bistro Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Asura Asian Bistro items have calorie data?
Asura Asian Bistro currently has calorie values for 214 of 214 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Asura Asian Bistro?
The lightest item currently tracked is Green Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Asura Asian Bistro calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 204 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Asura Asian Bistro full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.