Nutrition Breakdown
Astro Family Restaurant Calories — Lowest to Highest
Browse calorie values for Astro Family Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
370 kcal
Lowest Item
10 kcal
Highest Item
930 kcal
Lowest Calorie Items at Astro Family Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Country Fried Steak | favorite entrees | Estimated | 10 kcal |
| 2 | Jumbo Ground Beef Steak | favorite entrees | Estimated | 10 kcal |
| 3 | Skirt Steak | favorite entrees | Estimated | 10 kcal |
| 4 | Skirt Steak and 3 Eggs | egg breakfast | Estimated | 10 kcal |
| 5 | Steak Picado | favorite entrees | Estimated | 10 kcal |
| 6 | Stir Fried Steak | favorite entrees | Estimated | 10 kcal |
| 7 | Tea | beverages | Estimated | 10 kcal |
| 8 | Country Fried Steak and 3 Eggs | egg breakfast | Estimated | 13 kcal |
| 9 | New York Steak and 3 Eggs | egg breakfast | Estimated | 13 kcal |
| 10 | Side of Sausage | side orders | USDA | 20 kcal |
| 11 | Coffee | beverages | Estimated | 40 kcal |
| 12 | Colombian Coffee | beverages | Estimated | 40 kcal |
| 13 | Tijuana Delight | south of the border | USDA | 46 kcal |
| 14 | Rice Pudding | sweet temptations | USDA | 47 kcal |
| 15 | Chili Straight | south of the border | USDA | 65 kcal |
| 16 | Naoli Delight | a taste of italy | USDA | 86 kcal |
| 17 | Veal Parmigiana | a taste of italy | USDA | 86 kcal |
| 18 | Cold Breast of Turkey Diet | diet dishes | USDA | 115 kcal |
| 19 | Carne Asada | south of the border | USDA | 126 kcal |
| 20 | Side of Ham | side orders | USDA | 131 kcal |
| 21 | Broiled Choice New York Steak | favorite entrees | Estimated | 135 kcal |
| 22 | Shrimp Quesadilla | south of the border | USDA | 136 kcal |
| 23 | Belgian Waffle with Fruit | hot cakes and waffles | Estimated | 140 kcal |
| 24 | Chicken Burrito | south of the border | USDA | 145 kcal |
| 25 | Cold Roast Beef Diet | diet dishes | USDA | 155 kcal |
| 26 | Fruit Salad | mouthwatering salads | Estimated | 160 kcal |
| 27 | Fettuccini Alfredo | a taste of italy | USDA | 165 kcal |
| 28 | Broiled Breast of Chicken Diet | diet dishes | USDA | 175 kcal |
| 29 | Caesar Salad | mouthwatering salads | Estimated | 180 kcal |
| 30 | Chef's Salad | mouthwatering salads | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Royal Burger
Hamburger Patty and 3 Eggs
San Franciscan Sandwich
5. Breakfast Burrito
Athenian Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Astro Family Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Astro Family Restaurant items have calorie data?
What is the lowest-calorie item at Astro Family Restaurant?
Are Astro Family Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.