Nutrition Breakdown

Astrid & Stephanie Calories — Lowest to Highest

Browse calorie values for Astrid & Stephanie menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

329 kcal

Lowest Item

10 kcal

Highest Item

700 kcal

205 / 205 items resolved USDA database: 30 Estimated: 175

Lowest Calorie Items at Astrid & Stephanie

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Angus Steak entrees Estimated 10 kcal
2 Coconut Water cold drinks Estimated 10 kcal
3 Sea Steak wraps Estimated 10 kcal
4 Skirt Steak entrees Estimated 10 kcal
5 Skirt Steak* hot sandwiches Estimated 10 kcal
6 Steak Tartare specialties Estimated 10 kcal
7 Tea hot drinks Estimated 10 kcal
8 Tea hot drinks Estimated 10 kcal
9 Water San Pellegrino cold drinks Estimated 10 kcal
10 Bottle Water cold drinks Estimated 11 kcal
11 Champs Elysées champagne - france USDA 25 kcal
12 Sucre & Citron sweet crepes USDA 38 kcal
13 American Coffee hot drinks Estimated 40 kcal
14 Coffee hot drinks Estimated 40 kcal
15 Coffee hot drinks Estimated 40 kcal
16 Mimosa champagne - france USDA 45 kcal
17 Chablis blanc USDA 67 kcal
18 Bordeaux Sauvignon blanc USDA 81 kcal
19 Franc Beausejour blanc USDA 83 kcal
20 Franc Beauséjour france - rouge USDA 83 kcal
21 Chardonnay blanc USDA 84 kcal
22 Chocolat Amandes Grillées Chantilly sweet crepes USDA 101 kcal
23 Chocolat Fraises sweet crepes USDA 101 kcal
24 Château De Viaud Lalande De Pomerol, 2010 france - rouge USDA 103 kcal
25 Iced Tea cold drinks Estimated 135 kcal
26 Fruits Tart sweets and more Estimated 140 kcal
27 Iced Coffee cold drinks Estimated 150 kcal
28 Fresh Fruits Salad create your own Estimated 160 kcal
29 Cobb Salad* salads Estimated 180 kcal
30 Garden Salad french specialties - appetizers Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 175

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Ferrat & Fils Cuvée

champagne - france 700 kcal

A&s Burger*

burgers 620 kcal

Salmon Burger

burgers 620 kcal

Seafood Pasta

fresh pasta 560 kcal

Nutella Fraises

sweet crepes 519 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Astrid & Stephanie Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Astrid & Stephanie items have calorie data?

Astrid & Stephanie currently has calorie values for 205 of 205 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Astrid & Stephanie?

The lightest item currently tracked is Angus Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Astrid & Stephanie calorie values official or estimated?

This page uses a hybrid model: 30 items use USDA database estimates, while 175 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Astrid & Stephanie full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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