Nutrition Breakdown

Astoria Family Restaurant Calories — Lowest to Highest

Browse calorie values for Astoria Family Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

323 kcal

Lowest Item

1 kcal

Highest Item

620 kcal

199 / 199 items resolved USDA database: 24 Estimated: 175

Lowest Calorie Items at Astoria Family Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee or Hot Tea beverages USDA 1 kcal
2 Baked Ham Steak senior menu Estimated 10 kcal
3 Baked Ham Steak steaks and chops Estimated 10 kcal
4 Banana Pepper Cheese Steak philadelphia steak sandwiches Estimated 10 kcal
5 Banana Pepper Steak philadelphia steak sandwiches Estimated 10 kcal
6 Breaded Milk Fed Veal Steak roasts & entrees Estimated 10 kcal
7 Cheese Steak philadelphia steak sandwiches Estimated 10 kcal
8 Cheese Steak Hoagie philadelphia steak sandwiches Estimated 10 kcal
9 Chopped Steak steaks and chops Estimated 10 kcal
10 Grilled Chopped Steak senior menu Estimated 10 kcal
11 Grilled Vegetarian Steak philadelphia steak sandwiches Estimated 10 kcal
12 Mushroom Cheese Steak philadelphia steak sandwiches Estimated 10 kcal
13 Mushroom steak philadelphia steak sandwiches Estimated 10 kcal
14 New York Cut Strip Steak steaks and chops Estimated 10 kcal
15 New York Strip Steak senior menu Estimated 10 kcal
16 Plain Steak philadelphia steak sandwiches Estimated 10 kcal
17 Steak Hoagie philadelphia steak sandwiches Estimated 10 kcal
18 Super Special Steak philadelphia steak sandwiches Estimated 10 kcal
19 Raspberry Iced Tea beverages USDA 27 kcal
20 Fresh Brewed Iced Tea beverages USDA 32 kcal
21 Juices beverages USDA 46 kcal
22 Milk beverages USDA 55 kcal
23 Soda beverages USDA 59 kcal
24 Side of Spaghetti with Sauce side dishes USDA 64 kcal
25 Grits side dishes USDA 71 kcal
26 Variety of Cakes desserts and ice cream USDA 95 kcal
27 Chocolate Milk beverages USDA 96 kcal
28 Hot Chocolate beverages USDA 101 kcal
29 Cottage Cheese side dishes USDA 105 kcal
30 Rice Pudding desserts and ice cream USDA 108 kcal
Nutrition sync is temporarily paused Missing official items: 175

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bacon Cheeseburger

classic open flame burger 620 kcal

Cheeseburger

classic open flame burger 620 kcal

Hamburger

classic open flame burger 620 kcal

Turkey Burger

classic open flame burger 620 kcal

Veggie Burger

classic open flame burger 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Astoria Family Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Astoria Family Restaurant items have calorie data?
Astoria Family Restaurant currently has calorie values for 199 of 199 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Astoria Family Restaurant?
The lightest item currently tracked is Coffee or Hot Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Astoria Family Restaurant calorie values official or estimated?
This page uses a hybrid model: 24 items use USDA database estimates, while 175 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Astoria Family Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.