Nutrition Breakdown

Aston Palace Calories — Lowest to Highest

Browse calorie values for Aston Palace menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

370 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

264 / 264 items resolved USDA database: 10 Estimated: 254

Lowest Calorie Items at Aston Palace

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Cheese Steak Roll chinese cuisine - appetizers Estimated 10 kcal
2 Pepper Steak w. Onion chinese cuisine - beef Estimated 10 kcal
3 Pepper Steak w. Onions chinese cuisine - combination platters Estimated 10 kcal
4 Sauteed Snow Peas & Waterchestunts chinese cuisine - vegetarians choices Estimated 10 kcal
5 Steamed Mixed Vegetable chinese cuisine - special diet menu Estimated 10 kcal
6 Soy Sauce japanese cuisine - side order USDA 53 kcal
7 Sushi Sashimi Combo japanese cuisine - dinner USDA 83 kcal
8 Family Tray B japanese cuisine - dinner USDA 94 kcal
9 Family Tray C japanese cuisine - dinner USDA 94 kcal
10 Sushi Rice japanese cuisine - side order USDA 94 kcal
11 Family Tray A japanese cuisine - dinner USDA 97 kcal
12 Ginger japanese cuisine - side order USDA 100 kcal
13 Han Roll Combo japanese cuisine - dinner USDA 150 kcal
14 Pu Pu Platter chinese cuisine - appetizers Estimated 170 kcal
15 Green Salad japanese cuisine - soup salad appetizers Estimated 180 kcal
16 Kani Salad japanese cuisine - soup salad appetizers Estimated 180 kcal
17 Seaweed Salad japanese cuisine - soup salad appetizers Estimated 180 kcal
18 Vegetarian Roll Combo japanese cuisine - dinner USDA 189 kcal
19 Egg Drop Soup chinese cuisine - soup Estimated 220 kcal
20 Hot & Sour Soup chinese cuisine - soup Estimated 220 kcal
21 House Special Wonton Soup chinese cuisine - soup Estimated 220 kcal
22 Miso Shiru Soy (Bean Soup) japanese cuisine - soup salad appetizers Estimated 220 kcal
23 Seafood Soup chinese cuisine - soup Estimated 220 kcal
24 Shrimp w. Chinese Vegetable Soup chinese cuisine - soup Estimated 220 kcal
25 Vegetable & Bean Curd Soup chinese cuisine - soup Estimated 220 kcal
26 Wonton Soup chinese cuisine - soup Estimated 220 kcal
27 Fortune Cookies (4) chinese cuisine - side order Estimated 240 kcal
28 Wasabi japanese cuisine - side order USDA 292 kcal
29 Beef Fried Rice chinese cuisine - fried rice Estimated 320 kcal
30 Crab Meat Fried Rice chinese cuisine - fried rice Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 254

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza Roll

chinese cuisine - appetizers 710 kcal

Fried Noodles

chinese cuisine - side order 520 kcal

House Special Pan Fried Noodles

chinese cuisine - chef's specialties 520 kcal

Seafood Pan Fried Noodles

chinese cuisine - chef's specialties 520 kcal

Happy Family

chinese cuisine - chef's specialties 488 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Aston Palace Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Aston Palace items have calorie data?
Aston Palace currently has calorie values for 264 of 264 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Aston Palace?
The lightest item currently tracked is Cheese Steak Roll at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Aston Palace calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 254 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Aston Palace full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.