Nutrition Breakdown
Asteroids Calories — Lowest to Highest
Browse calorie values for Asteroids menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
214 kcal
Lowest Item
2 kcal
Highest Item
800 kcal
Lowest Calorie Items at Asteroids
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Snapple Juice | beverages | USDA | 2 kcal |
| 2 | BBQ Chicken | favorite platters | USDA | 6 kcal |
| 3 | Veggie Skewer | sides | USDA | 23 kcal |
| 4 | Mediterranean Platter | vegetarian platters | USDA | 34 kcal |
| 5 | Vegetarian Delight | vegetarian platters | USDA | 34 kcal |
| 6 | Veggie Lovers | vegetarian platters | USDA | 41 kcal |
| 7 | 2 Liter of Soda | beverages | USDA | 42 kcal |
| 8 | 20 oz. Bottle of Soda | beverages | USDA | 42 kcal |
| 9 | Water | beverages | USDA | 42 kcal |
| 10 | Seafood Kabob Platter | favorite platters | USDA | 47 kcal |
| 11 | Can of Soda | beverages | USDA | 57 kcal |
| 12 | 6 Pack of Soda | beverages | USDA | 59 kcal |
| 13 | Shrimp Platter | favorite platters | USDA | 65 kcal |
| 14 | Chicken Kabob Pizza | pizza | USDA | 79 kcal |
| 15 | Beef Kabob Pizza | pizza | USDA | 81 kcal |
| 16 | Eggplant Sandwich | vegetarian sandwiches | USDA | 90 kcal |
| 17 | Chicken Brochettes Salad | fresh salads | USDA | 93 kcal |
| 18 | Grilled Vegetarian Kabob | vegetarian platters | USDA | 94 kcal |
| 19 | Shawarma Pizza | pizza | USDA | 100 kcal |
| 20 | Shish Taouk Platter | favorite platters | USDA | 104 kcal |
| 21 | Shish Taouk Salad | fresh salads | USDA | 104 kcal |
| 22 | Shish Taouk Sandwich | specialty sandwiches | USDA | 104 kcal |
| 23 | Fatoush Salad | fresh salads | USDA | 122 kcal |
| 24 | Shish Taouk Pizza | pizza | USDA | 122 kcal |
| 25 | Chicken Bourek | appetizers | USDA | 134 kcal |
| 26 | Salmon Kabob Platter | favorite platters | USDA | 134 kcal |
| 27 | Turkey Avocado Sandwich | specialty sandwiches | USDA | 147 kcal |
| 28 | Ham Avocado Sandwich | specialty sandwiches | USDA | 151 kcal |
| 29 | Chicken Shawarma | specialty sandwiches | USDA | 155 kcal |
| 30 | Chicken Souvlaki Sandwich | specialty sandwiches | USDA | 155 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cheese Avocado Sandwich
Baklava
Chocolate Cake
Carrot Cake
Asteroids Sampler
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Asteroids Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Asteroids items have calorie data?
What is the lowest-calorie item at Asteroids?
Are Asteroids calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.