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Nutrition Breakdown

Assantes Pizza Calories — Lowest to Highest

Browse calorie values for Assantes Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

236 kcal

Lowest Item

10 kcal

Highest Item

532 kcal

50 / 50 items resolved USDA database: 31 Estimated: 19

Lowest Calorie Items at Assantes Pizza

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Philly Cheese Steak subs & wraps Estimated 10 kcal
2 Steak strombolis Estimated 10 kcal
3 Baked Spaghetti pasta USDA 27 kcal
4 12 Oz Can drinks USDA 39 kcal
5 2 Liter drinks USDA 39 kcal
6 20 Oz Bottle drinks USDA 39 kcal
7 Popcorn Chicken sides USDA 65 kcal
8 Bar-B-Q Chicken gourmet pizzas USDA 100 kcal
9 EBA - Everything But Anchovies gourmet pizzas USDA 119 kcal
10 Potato Wedges sides USDA 129 kcal
11 Iced Tea 1/2 Gallon drinks Estimated 135 kcal
12 Chicken Florentine gourmet pizzas USDA 136 kcal
13 Vegetarian gourmet pizzas USDA 145 kcal
14 Chicken Caesar subs & wraps USDA 169 kcal
15 Baked Spaghetti & Meatballs pasta USDA 170 kcal
16 Apple Fritters desserts USDA 174 kcal
17 Chef Salad salads Estimated 180 kcal
18 Garden Salad salads Estimated 180 kcal
19 Greek Salad salads Estimated 180 kcal
20 Greek Salad salads Estimated 180 kcal
21 Gourmet Pizza carry-out specials USDA 204 kcal
22 Meat Lovers gourmet pizzas USDA 205 kcal
23 Chicken Cheese Steak subs & wraps Estimated 220 kcal
24 Pizza gourmet pizzas USDA 220 kcal
25 BBQ Chicken subs & wraps USDA 222 kcal
26 Hawaiian gourmet pizzas USDA 222 kcal
27 Philly Steak Pizza gourmet pizzas USDA 225 kcal
28 Garlic Bread sides USDA 246 kcal
29 Each Topping pizzas USDA 254 kcal
30 Large One Topping carry-out specials USDA 254 kcal
Nutrition sync is temporarily paused Missing official items: 19

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Potato Chips

sides 532 kcal

Chicken

strombolis 430 kcal

Chicken Wings

chicken wings 430 kcal

Cheese

strombolis 390 kcal

Club

subs & wraps 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Assantes Pizza Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Assantes Pizza items have calorie data?
Assantes Pizza currently has calorie values for 50 of 50 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Assantes Pizza?
The lightest item currently tracked is Philly Cheese Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Assantes Pizza calorie values official or estimated?
This page uses a hybrid model: 31 items use USDA database estimates, while 19 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Assantes Pizza full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.