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Nutrition Breakdown

Asparagus Pizza Calories — Lowest to Highest

Browse calorie values for Asparagus Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

410 kcal

Lowest Item

1 kcal

Highest Item

710 kcal

187 / 187 items resolved USDA database: 17 Estimated: 170

Lowest Calorie Items at Asparagus Pizza

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Bottled Water beverages Estimated 10 kcal
3 Steak mexican extra Estimated 10 kcal
4 Steak Fajita mexican combination plate Estimated 10 kcal
5 Steak Fajita mexican party menu Estimated 10 kcal
6 Steak Nacho quesadillas and nachos Estimated 10 kcal
7 Steak Quesadilla quesadillas and nachos Estimated 10 kcal
8 Steak Quesadilla Plate mexican combination plate Estimated 10 kcal
9 Steak Tortas tostadas and tortas Estimated 10 kcal
10 Steak Tostada tostadas and tortas Estimated 10 kcal
11 Side Order Of Meatballs appetizers USDA 20 kcal
12 Side Order Of Sausage appetizers USDA 20 kcal
13 Horchata beverages USDA 54 kcal
14 Minestrone Soup soup USDA 61 kcal
15 Snapple beverages USDA 82 kcal
16 Antipasto Salad house salad USDA 91 kcal
17 Steak Taco tacos Estimated 145 kcal
18 Canned Soda beverages Estimated 180 kcal
19 Chef Salad house salad Estimated 180 kcal
20 Dinner Salad house salad Estimated 180 kcal
21 Fountain Soda 32oz. beverages Estimated 180 kcal
22 Greek Salad house salad Estimated 180 kcal
23 House Salad house salad Estimated 180 kcal
24 Italian Salad house salad Estimated 180 kcal
25 Side Order Of Eggplant appetizers USDA 183 kcal
26 Loaf Bread appetizers USDA 192 kcal
27 Mousse Cake desserts $3.95 USDA 212 kcal
28 Minestrone Soup sides Estimated 220 kcal
29 New York Steak Sandwich hot sandwiches Estimated 240 kcal
30 Garlic Bread appetizers USDA 246 kcal
Nutrition sync is temporarily paused Missing official items: 170

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

13'' Medium Asparagus Pizza

pizzas 710 kcal

13'' Medium Cheese Pizza

pizzas 710 kcal

13'' Medium Deluxe Pizza

pizzas 710 kcal

13'' Medium Hawaiian Pizza

pizzas 710 kcal

13'' Medium Meat Lover's Pizza

pizzas 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Asparagus Pizza Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Asparagus Pizza items have calorie data?

Asparagus Pizza currently has calorie values for 187 of 187 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Asparagus Pizza?

The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Asparagus Pizza calorie values official or estimated?

This page uses a hybrid model: 17 items use USDA database estimates, while 170 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Asparagus Pizza full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.