Nutrition Breakdown

Asian Yummy House Calories — Lowest to Highest

Browse calorie values for Asian Yummy House menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

338 kcal

Lowest Item

10 kcal

Highest Item

440 kcal

214 / 214 items resolved USDA database: 38 Estimated: 176

Lowest Calorie Items at Asian Yummy House

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 4. Pepper Steak With Onions Lunch Special lunch special $5.50 Estimated 10 kcal
2 9. Fried Or Steamed Dumplings appetizers Estimated 10 kcal
3 94. Pepper Steak With Onion beef Estimated 10 kcal
4 Homemade Ice Tea beverages USDA 27 kcal
5 Family Special B family specials USDA 55 kcal
6 C11. Moo Goo Gai Pan Combo Platter combination platters USDA 69 kcal
7 4. Seafood Combination Chef Special chef's specials USDA 82 kcal
8 10. Sesame Chicken Chef Special chef's specials USDA 86 kcal
9 2. Beef With Orange Flavor Chef Special chef's specials USDA 86 kcal
10 6. Triple Delight With Hot Garlic Sauce Chef Special chef's specials USDA 86 kcal
11 C4. Pepper Steak Combo Platter combination platters Estimated 90 kcal
12 S6. Steamed Shrimp With Mixed Veggies special steamed dishes USDA 90 kcal
13 S7. Steamed Shrimp & Broccoli special steamed dishes USDA 90 kcal
14 S4. Steamed Mixed Veggies special steamed dishes USDA 104 kcal
15 S5. Steamed Chicken With Mixed Veggies special steamed dishes USDA 104 kcal
16 C15. Hunan-Style Beef Combo Platter combination platters USDA 105 kcal
17 Family Special A family specials USDA 116 kcal
18 C20. Shrimp Egg Foo Young Combo Platter combination platters USDA 125 kcal
19 3. Happy Family Chefs Special chef's specials USDA 159 kcal
20 C9. Beef With Broccoli Combo Platter combination platters USDA 160 kcal
21 S3. Steamed Beef With Broccoli special steamed dishes USDA 160 kcal
22 C16. Chicken With Black Bean Sauce Combo Platter combination platters USDA 168 kcal
23 C2. Shrimp Chow Mein Combo Platter combination platters Estimated 170 kcal
24 C5. Shrimp With Lobster Sauce Combo Platter combination platters Estimated 170 kcal
25 C6. Lo Mein Combo Platter combination platters Estimated 170 kcal
26 C7. Fried Spare Rib Tips Combo Platter combination platters Estimated 170 kcal
27 C8. Roast Pork Egg Foo Young Combo Platter combination platters Estimated 170 kcal
28 2 Liter Soda beverages Estimated 180 kcal
29 Bottled Soda beverages Estimated 180 kcal
30 Canned Soda beverages Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 176

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

13. Chicken Nuggets

specialties 440 kcal

1. Chicken Chow Mein Lunch Special

lunch special $5.50 430 kcal

1. Fried 1/2 Chicken

specialties 430 kcal

10. Honey Fried Chicken

specialties 430 kcal

11. Chicken On The Stick

appetizers 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Asian Yummy House Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Asian Yummy House items have calorie data?
Asian Yummy House currently has calorie values for 214 of 214 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Asian Yummy House?
The lightest item currently tracked is 4. Pepper Steak With Onions Lunch Special at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Asian Yummy House calorie values official or estimated?
This page uses a hybrid model: 38 items use USDA database estimates, while 176 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Asian Yummy House full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.