Nutrition Breakdown

Asian Too Calories — Lowest to Highest

Browse calorie values for Asian Too menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

306 kcal

Lowest Item

1 kcal

Highest Item

454 kcal

91 / 91 items resolved USDA database: 30 Estimated: 61

Lowest Calorie Items at Asian Too

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Tea beverages USDA 1 kcal
2 Japanese Eggplant entrees - too favorites USDA 24 kcal
3 Spicy Cucumber Salad sides USDA 34 kcal
4 Soft Drinks beverages USDA 42 kcal
5 Steamed Vegetables sides USDA 65 kcal
6 Bourbon Chicken Rice or Noodle Bowl specialty bowl USDA 94 kcal
7 White Rice or Brown sides USDA 106 kcal
8 Veggie entrees - too favorites USDA 108 kcal
9 Vegetable Fried Rice or Vegetable Lo Mein sides USDA 121 kcal
10 Eel Fried Rice Bowl specialty bowl USDA 126 kcal
11 Veggies Too entrees - too favorites USDA 128 kcal
12 Szechuan Fish entrees - too favorites USDA 131 kcal
13 General Tso's entrees - too favorites USDA 133 kcal
14 Too Cheesy Mac kids USDA 133 kcal
15 Caramelized Beef ‘N Cream Cheese sushi - signature rolls USDA 139 kcal
16 Shrimp Tempura entrees - too favorites USDA 156 kcal
17 Toodle Doodle Noodle kids USDA 157 kcal
18 Viera entrees - too favorites USDA 163 kcal
19 Dragon Tail (3) kids USDA 169 kcal
20 Mt Fuji sushi - signature rolls USDA 173 kcal
21 Grilled Salmon Salad salads Estimated 180 kcal
22 Sashimi Salad salads Estimated 180 kcal
23 Side Salad with House Dressing sides USDA 180 kcal
24 Tofu Vegetable Salad salads Estimated 180 kcal
25 Wakame (Seaweed) Salad salads Estimated 180 kcal
26 Spicy Tuna entrees - too favorites USDA 192 kcal
27 B.L.T sushi - signature rolls USDA 205 kcal
28 Samurai Grill kids USDA 250 kcal
29 Sashimi or Nigiri sushi special USDA 273 kcal
30 Bourbon Chicken Salad salads Estimated 305 kcal
Nutrition sync is temporarily paused Missing official items: 61

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Negihama

entrees - too favorites 454 kcal

Bourbon Chicken

entrees - too favorites 430 kcal

Light Curry Marinated Chicken Skewer (5)

wraps n' sticks 430 kcal

Bourbon Chicken Wrap

wraps n' sticks 420 kcal

Lettuce Wraps Chicken

too start 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Asian Too Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Asian Too items have calorie data?
Asian Too currently has calorie values for 91 of 91 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Asian Too?
The lightest item currently tracked is Hot Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Asian Too calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 61 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Asian Too full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.