Nutrition Breakdown

Asian Thai Cafe Calories — Lowest to Highest

Browse calorie values for Asian Thai Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

352 kcal

Lowest Item

19 kcal

Highest Item

430 kcal

128 / 128 items resolved USDA database: 10 Estimated: 118

Lowest Calorie Items at Asian Thai Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Gang Pak vegetarian entrees USDA 19 kcal
2 String Bean Delight vegetarian entrees USDA 50 kcal
3 Spicy Garden vegetarian entrees USDA 56 kcal
4 Eggplant Pad Ped vegetarian entrees USDA 90 kcal
5 Grilled Steak Salad salads Estimated 95 kcal
6 Panang Tofu vegetarian entrees USDA 105 kcal
7 Pad Thai Pak vegetarian entrees USDA 138 kcal
8 Thai Ice Tea dessert USDA 141 kcal
9 Avocado Salad japanese sushi Estimated 180 kcal
10 Green Salad japanese sushi Estimated 180 kcal
11 House Salad salads Estimated 180 kcal
12 Papaya Salad salads Estimated 180 kcal
13 Salmon Teriaki With Salad entrees Estimated 180 kcal
14 Seaweed Salad japanese sushi Estimated 180 kcal
15 Keemao Gaisub noodles, pasta and fried rice USDA 206 kcal
16 Miso soup japanese sushi Estimated 220 kcal
17 Shiitake Miso Soup japanese sushi Estimated 220 kcal
18 Wonton Soup soup Estimated 220 kcal
19 Twice Cooked Duck appetizers Estimated 260 kcal
20 Kapow Tofu vegetarian entrees USDA 270 kcal
21 Chicken Teriyaki With Salad entrees Estimated 305 kcal
22 Kee Mao Fried Rice noodles, pasta and fried rice Estimated 320 kcal
23 Pineapple Fried Rice With Cashewnut meat, game and seafood entrees Estimated 320 kcal
24 Spicy Seafood Fried Rice noodles, pasta and fried rice Estimated 320 kcal
25 Thai Fried Rice noodles, pasta and fried rice Estimated 320 kcal
26 Sweet Sticky Rice With Fresh Mango dessert USDA 378 kcal
27 Atlantic Roll maki Estimated 390 kcal
28 Avocado Roll maki Estimated 390 kcal
29 Bangkok Special meat, game and seafood entrees Estimated 390 kcal
30 California Roll maki Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 118

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cashew Chicken

meat, game and seafood entrees 430 kcal

Chicken With Vegetables

meat, game and seafood entrees 430 kcal

Mango Chicken Or Beef

meat, game and seafood entrees 430 kcal

Rama Chicken

meat, game and seafood entrees 430 kcal

Wild Pork Or Chicken

meat, game and seafood entrees 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Asian Thai Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Asian Thai Cafe items have calorie data?
Asian Thai Cafe currently has calorie values for 128 of 128 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Asian Thai Cafe?
The lightest item currently tracked is Gang Pak at approximately 19 kcal. Use the ranked table to find other low-calorie meal choices.

Are Asian Thai Cafe calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 118 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Asian Thai Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.