Nutrition Breakdown

Asian Temptation Calories — Lowest to Highest

Browse calorie values for Asian Temptation menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

319 kcal

Lowest Item

10 kcal

Highest Item

520 kcal

223 / 223 items resolved USDA database: 35 Estimated: 188

Lowest Calorie Items at Asian Temptation

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Rib Steak wok and grill Estimated 10 kcal
2 Steamed Lobster Mango Roll special rolls Estimated 10 kcal
3 Steamed Mixed Vegetable health food Estimated 10 kcal
4 Steamed Mixed Vegetable with Jumbo Shrimp health food Estimated 10 kcal
5 Steamed Mixed Vegetable with Tofu health food Estimated 10 kcal
6 Sashimi Lunch lunch specials from sushi bar USDA 24 kcal
7 Sauteed Broccoli side order USDA 30 kcal
8 Black Bean Sauce Lunch Special lunch specials from kitchen USDA 37 kcal
9 Eggplant Garlic Sauce Lunch Special lunch specials from kitchen USDA 37 kcal
10 Ginger Glaze Sauce Lunch Special lunch specials from kitchen USDA 37 kcal
11 Sambal Sauce Lunch Special lunch specials from kitchen USDA 37 kcal
12 Sesame Chicken Lunch Special lunch specials from kitchen USDA 37 kcal
13 Spicy Mango Sauce Lunch Special lunch specials from kitchen USDA 37 kcal
14 String Bean Garlic Sauce Lunch Special lunch specials from kitchen USDA 37 kcal
15 Szechuan Peppercorn Sauce Lunch Special lunch specials from kitchen USDA 37 kcal
16 Thai Curry Sauce Lunch Special lunch specials from kitchen USDA 37 kcal
17 Coffee beverages Estimated 40 kcal
18 Sushi Lunch lunch specials from sushi bar USDA 94 kcal
19 Mixed Vegetable Brown Sauce Lunch Special lunch specials from kitchen USDA 105 kcal
20 Wonton with Watercress Soup soup Estimated 110 kcal
21 Broccoli Soy Brown Sauce Lunch Special lunch specials from kitchen USDA 114 kcal
22 Spicy Mango Sauce Lunch Bowl lunch bowls from kitchen USDA 128 kcal
23 General Tso's Chicken Lunch Bowl lunch bowls from kitchen USDA 131 kcal
24 2 Roll Maki Combo Lunch lunch specials from sushi bar USDA 139 kcal
25 3 Roll Maki Combo Lunch lunch specials from sushi bar USDA 139 kcal
26 Teriyaki Sauce Lunch Special lunch specials from kitchen USDA 147 kcal
27 Black Bean Sauce Lunch Bowl lunch bowls from kitchen USDA 161 kcal
28 Broccoli Soy Brown Sauce Lunch Bowl lunch bowls from kitchen USDA 161 kcal
29 Eggplant Garlic Sauce Lunch Bowl lunch bowls from kitchen USDA 161 kcal
30 Ginger Glaze Sauce Lunch Bowl lunch bowls from kitchen USDA 161 kcal
Nutrition sync is temporarily paused Missing official items: 188

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cold Sesame Noodles

appetizers from kitchen 520 kcal

Asian Grilled Chicken

wok and grill 430 kcal

Crisp Walnut Shrimp and Chicken

wok and grill 430 kcal

General Tso's Chicken

wok and grill 430 kcal

Satay Chicken

appetizers from kitchen 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Asian Temptation Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Asian Temptation items have calorie data?
Asian Temptation currently has calorie values for 223 of 223 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Asian Temptation?
The lightest item currently tracked is Rib Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Asian Temptation calorie values official or estimated?
This page uses a hybrid model: 35 items use USDA database estimates, while 188 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Asian Temptation full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.