Nutrition Breakdown

Asian Taste Chinese Restaurant Calories — Lowest to Highest

Browse calorie values for Asian Taste Chinese Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

347 kcal

Lowest Item

10 kcal

Highest Item

517 kcal

212 / 212 items resolved USDA database: 40 Estimated: 172

Lowest Calorie Items at Asian Taste Chinese Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Pepper Steak onion special combination Estimated 10 kcal
2 Pepper Steak with Onion beef Estimated 10 kcal
3 Steamed Mixed Vegetable health food Estimated 10 kcal
4 Wanton Soup soup USDA 20 kcal
5 Pu Pu Platter appetizer USDA 50 kcal
6 Vegetable Roll appetizer USDA 93 kcal
7 Fatail Shrimp appetizer USDA 99 kcal
8 Fried or Steamed Dumplings appetizer USDA 113 kcal
9 Ice Tea side order Estimated 135 kcal
10 Shrimp with O Bey Seasoning Sauce appetizer USDA 151 kcal
11 Teriyaki Chicken appetizer USDA 163 kcal
12 BBQ Rib Tips with Shrimp Fried Rice or Beef Fried Rice specialities USDA 166 kcal
13 Fried Chicken Wings with Shrimp Fried Rice or Beef Fried Rice specialities USDA 166 kcal
14 Fried Crab Sticks with Shrimp Fried Rice or Beef Fried Rice specialities USDA 166 kcal
15 Fried Fish with Shrimp Fried Rice or Beef Fried Rice specialities USDA 166 kcal
16 Fried Jumbo Shrimp with French Fries or Fried Rice or Chicken specialities USDA 166 kcal
17 Fried Jumbo Shrimp with Pork Fried Rice Chicken Fried Rice specialities USDA 166 kcal
18 Fried Jumbo Shrimp with Shrimp Fried Rice or Beef Fried Rice specialities USDA 166 kcal
19 Fried Scallop with Shrimp Fried Rice or Beef Fried Rice specialities USDA 166 kcal
20 Fried Shrimp with French Fries or Fried Rice or Chicken specialities USDA 166 kcal
21 Fried Shrimp with Pork Fried Rice Chicken Fried Rice specialities USDA 166 kcal
22 Fried Shrimp with Shrimp Fried Rice or Beef Fried Rice specialities USDA 166 kcal
23 BBQ Rib Tips with French Fries or Fried Rice or Chicken specialities USDA 173 kcal
24 Fried Chicken Wings with Pork Fried Rice Chicken Fried Rice specialities USDA 173 kcal
25 Fried Crab Sticks with French Fries or Fried Rice or Chicken specialities USDA 173 kcal
26 Fried Fish with French Fries or Fried Rice or Chicken specialities USDA 173 kcal
27 Fried Scallop with French Fries or Fried Rice or Chicken specialities USDA 173 kcal
28 BBQ Rib Tips with Pork Fried Rice Chicken Fried Rice specialities USDA 179 kcal
29 Fried Crab Sticks with Pork Fried Rice Chicken Fried Rice specialities USDA 179 kcal
30 Fried Fish with Pork Fried Rice Chicken Fried Rice specialities USDA 179 kcal
Nutrition sync is temporarily paused Missing official items: 172

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Beef Stick

appetizer 517 kcal

Sesame Cold Noodles

appetizer 443 kcal

Black Bean Sauce with Chicken or Shrimp or Beef

chef's suggestions 430 kcal

Black Bean Sauce with chicken or Shrimp or Beef

special combination 430 kcal

Bourbon Chicken

special combination 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Asian Taste Chinese Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Asian Taste Chinese Restaurant items have calorie data?
Asian Taste Chinese Restaurant currently has calorie values for 212 of 212 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Asian Taste Chinese Restaurant?
The lightest item currently tracked is Pepper Steak onion at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Asian Taste Chinese Restaurant calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 172 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Asian Taste Chinese Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.