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Nutrition Breakdown

Asian Station Calories — Lowest to Highest

Browse calorie values for Asian Station menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

348 kcal

Lowest Item

1 kcal

Highest Item

520 kcal

305 / 305 items resolved USDA database: 66 Estimated: 239

Lowest Calorie Items at Asian Station

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Snapple beverages USDA 1 kcal
2 Grilled Steak Fillet W/ Teriyaki Sauce entrées Estimated 10 kcal
3 Red Snapper With Thai Chili Sauce asian combos USDA 21 kcal
4 Fresh Broccoli In Brown Sauce well-known delicates USDA 60 kcal
5 Fresh Broccoli In Brown Sauce well-known delicates USDA 60 kcal
6 Appetizer party tray USDA 70 kcal
7 Soda beverages USDA 83 kcal
8 Summer Roll chef's special rolls USDA 83 kcal
9 Baby Eggplant In Garlic Sauce well-known delicates USDA 90 kcal
10 Baby Eggplant In Garlic Sauce well-known delicates USDA 90 kcal
11 Baby Eggplant In Garlic Sauce With Beef asian combos USDA 90 kcal
12 Baby Eggplant In Garlic Sauce With Chicken asian combos USDA 90 kcal
13 Mixed Vegetables In Brown Sauce well-known delicates USDA 91 kcal
14 Sushi C party tray USDA 93 kcal
15 Sushi Rice side order USDA 94 kcal
16 Baby Eggplant In Garlic Sauce well-known delicates USDA 96 kcal
17 Sushi A party tray USDA 97 kcal
18 Sushi B party tray USDA 97 kcal
19 Mixed Vegetables In Brown Sauce well-known delicates USDA 102 kcal
20 Singapore Rice Noodles With Curry Flavor entrées USDA 103 kcal
21 Mixed Vegetables In Brown Sauce well-known delicates USDA 105 kcal
22 Szechuan Crispy Shredded Dried Beef asian combos USDA 105 kcal
23 Green Curry Chicken asian combos USDA 107 kcal
24 Singapore Rice Noodles With Curry Flavor entrées USDA 107 kcal
25 Fried Rice well-known delicates USDA 112 kcal
26 Green Curry Prawn asian combos USDA 113 kcal
27 Singapore Rice Noodles With Curry Flavor entrées USDA 116 kcal
28 UFO Roll chef's special rolls USDA 116 kcal
29 Singapore Rice Noodles With Curry Flavor entrées USDA 119 kcal
30 Singapore Rice Noodles With Curry Flavor entrées USDA 119 kcal
Nutrition sync is temporarily paused Missing official items: 239

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cold Sesame Spinach Noodles

appetizers from the kitchen 520 kcal

Pad Thai Noodles

specials 520 kcal

Pad Thai Noodles

entrées 520 kcal

Pad Thai Noodles

specials 520 kcal

Pad Thai Noodles

specials 520 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Asian Station Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Asian Station items have calorie data?
Asian Station currently has calorie values for 305 of 305 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Asian Station?
The lightest item currently tracked is Snapple at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Asian Station calorie values official or estimated?
This page uses a hybrid model: 66 items use USDA database estimates, while 239 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Asian Station full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.