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Nutrition Breakdown

Asian Spice Cafe Calories — Lowest to Highest

Browse calorie values for Asian Spice Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

350 kcal

Lowest Item

10 kcal

Highest Item

520 kcal

191 / 191 items resolved USDA database: 23 Estimated: 168

Lowest Calorie Items at Asian Spice Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Pepper Steak with Onion beef Estimated 10 kcal
2 Steamed Shrimp (Ebi) sushi a la carte Estimated 10 kcal
3 Seafood Delight chef’s specialties USDA 48 kcal
4 Steamed String Beans diet special USDA 50 kcal
5 Steamed Shrimp with Mixed Vegetables diet special USDA 59 kcal
6 Steamed Chicken with Broccoli diet special USDA 62 kcal
7 Steamed Broccoli diet special USDA 65 kcal
8 Steamed Vegetables diet special USDA 65 kcal
9 Triple Delight chef’s specialties USDA 78 kcal
10 Steamed Shrimp with Broccoli diet special USDA 90 kcal
11 Orange Peel Beef or Shrimp chef’s specialties USDA 97 kcal
12 Crispy Beef chef’s specialties USDA 102 kcal
13 Dragon Roll chef’s special rolls USDA 116 kcal
14 Chicken & Shrimp Szechuan Style chef’s specialties USDA 125 kcal
15 Fried Eel Roll chef’s special rolls USDA 126 kcal
16 Lo Mein kid's meals USDA 138 kcal
17 Alaska Roll chef’s special rolls USDA 152 kcal
18 Steamed Chicken with Mixed Vegetables diet special USDA 164 kcal
19 Pan Fried Noodles chef’s specialties USDA 172 kcal
20 Hawaii Roll chef’s special rolls USDA 178 kcal
21 Fried Rice kid's meals USDA 179 kcal
22 Lobster Salad Roll chef’s special rolls Estimated 180 kcal
23 Seaweed Salad salads Estimated 180 kcal
24 Egg Drop Soup soups Estimated 220 kcal
25 Hot & Sour Soup soups Estimated 220 kcal
26 House Delight Shrimp & Chicken w/ Steamed Vegetables diet special Estimated 220 kcal
27 House Special Soup soups Estimated 220 kcal
28 Miso Soup soups Estimated 220 kcal
29 Udon Noodle Soup soups Estimated 220 kcal
30 Vegetable Soup soups Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 168

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cold Noodles in Sesame Peanut Sauce

appetizers 520 kcal

Sesame Shrimp

chef’s specialties 443 kcal

Chicken in Garlic Sauce

chicken 430 kcal

Chicken in Spicy Satay Sauce

chicken 430 kcal

Chicken with Black Bean Sauce

chicken 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Asian Spice Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Asian Spice Cafe items have calorie data?
Asian Spice Cafe currently has calorie values for 191 of 191 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Asian Spice Cafe?
The lightest item currently tracked is Pepper Steak with Onion at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Asian Spice Cafe calorie values official or estimated?
This page uses a hybrid model: 23 items use USDA database estimates, while 168 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Asian Spice Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.