Nutrition Breakdown
Asian Restaurant Calories — Lowest to Highest
Browse calorie values for Asian Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
250 kcal
Lowest Item
10 kcal
Highest Item
643 kcal
Lowest Calorie Items at Asian Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hong Kong Steak | house specialties | Estimated | 10 kcal |
| 2 | Steak Kew | house specialties | Estimated | 10 kcal |
| 3 | Miso Soup | soup salad | USDA | 26 kcal |
| 4 | Mixed Vegetables | vegetable | USDA | 32 kcal |
| 5 | Cucumber | special roll (6-8 pc) | USDA | 34 kcal |
| 6 | Mixed Vegetable | combination | USDA | 36 kcal |
| 7 | Bamboo Wine | special roll (6-8 pc) | USDA | 41 kcal |
| 8 | Bubba | special roll (6-8 pc) | USDA | 42 kcal |
| 9 | Shrimp | sushi & sashimi (2 pcs) | USDA | 47 kcal |
| 10 | 2 PC | house special friend chicken | USDA | 50 kcal |
| 11 | Camel | special roll (6-8 pc) | USDA | 53 kcal |
| 12 | Avocado Salad | soup salad | USDA | 54 kcal |
| 13 | Salmon Egg | sushi & sashimi (2 pcs) | USDA | 60 kcal |
| 14 | Spicy Salmon | special roll (6-8 pc) | USDA | 60 kcal |
| 15 | Ultimate Salmon | special roll (6-8 pc) | USDA | 60 kcal |
| 16 | Chicken w. Broccoli | combination | USDA | 62 kcal |
| 17 | Chicken Katsu | tempura / japanese noodles | USDA | 65 kcal |
| 18 | Dragon | special roll (6-8 pc) | USDA | 68 kcal |
| 19 | Dragon Eye | sushi & sashimi (2 pcs) | USDA | 68 kcal |
| 20 | Moo Goo Gai Pan | combination | USDA | 69 kcal |
| 21 | Sauteed Broccoli Garlic Sauce | vegetable | USDA | 70 kcal |
| 22 | Alaska | special roll (6-8 pc) | USDA | 79 kcal |
| 23 | Snow Crab | sushi & sashimi (2 pcs) | USDA | 80 kcal |
| 24 | Crab | sushi & sashimi (2 pcs) | USDA | 83 kcal |
| 25 | King Crab California | special roll (6-8 pc) | USDA | 84 kcal |
| 26 | House Salad | soup salad | USDA | 85 kcal |
| 27 | Eggplant w. Garlic Sauce | vegetable | USDA | 90 kcal |
| 28 | Sea-Urchin | sushi & sashimi (2 pcs) | USDA | 90 kcal |
| 29 | Age Tofu | appetizer | USDA | 94 kcal |
| 30 | Sushi & Sashimni | sushi & sashimi special | USDA | 94 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Buffalo
3 PC
Chicken w. Cashew Nuts
Special Salad
Plain Noodles
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Asian Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Asian Restaurant items have calorie data?
What is the lowest-calorie item at Asian Restaurant?
Are Asian Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.