Nutrition Breakdown

Asian Potato Calories — Lowest to Highest

Browse calorie values for Asian Potato menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

279 kcal

Lowest Item

10 kcal

Highest Item

538 kcal

168 / 168 items resolved USDA database: 60 Estimated: 108

Lowest Calorie Items at Asian Potato

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Tea beverages Estimated 10 kcal
2 Snow Peas and Water Chestnuts vegetable Estimated 10 kcal
3 Green Tea Ice Cream dessert USDA 27 kcal
4 Lunch Beef Broccoli Combo chinese lunch combination USDA 37 kcal
5 Lunch Cashew Chicken Combo chinese lunch combination USDA 37 kcal
6 Lunch Chicken Broccoli Combo chinese lunch combination USDA 37 kcal
7 Lunch Chicken and Beef with Snow Peas Combo chinese lunch combination USDA 37 kcal
8 Lunch Garlic Sauce Combo chinese lunch combination USDA 37 kcal
9 Lunch General Tao Chicken Combo chinese lunch combination USDA 37 kcal
10 Lunch Green Curry Chicken Combo thai lunch combination USDA 37 kcal
11 Lunch Green Curry Pork Combo thai lunch combination USDA 37 kcal
12 Lunch Ma Po Tofu (Pork) Combo chinese lunch combination USDA 37 kcal
13 Lunch Massaman Curry Chicken Combo thai lunch combination USDA 37 kcal
14 Lunch Massaman Curry Pork Combo thai lunch combination USDA 37 kcal
15 Lunch Mixed Vegetable Combo chinese lunch combination USDA 37 kcal
16 Lunch Mongolian Beef Combo chinese lunch combination USDA 37 kcal
17 Lunch Orange Flavor Chicken Combo chinese lunch combination USDA 37 kcal
18 Lunch Orange Flavor Pork Combo chinese lunch combination USDA 37 kcal
19 Lunch Panang Curry Chicken Combo thai lunch combination USDA 37 kcal
20 Lunch Panang Curry Pork Combo thai lunch combination USDA 37 kcal
21 Lunch Panang Curry Shrimp Combo thai lunch combination USDA 37 kcal
22 Lunch Pineapple Green Curry Chicken Combo thai lunch combination USDA 37 kcal
23 Lunch Pineapple Green Curry Pork Combo thai lunch combination USDA 37 kcal
24 Lunch Pineapple Red Curry Chicken Combo thai lunch combination USDA 37 kcal
25 Lunch Pineapple Red Curry Pork Combo thai lunch combination USDA 37 kcal
26 Lunch Pineapple Red Curry Shrimp Combo thai lunch combination USDA 37 kcal
27 Lunch Pineapple Yellow Curry Chicken Combo thai lunch combination USDA 37 kcal
28 Lunch Pineapple Yellow Curry Pork Combo thai lunch combination USDA 37 kcal
29 Lunch Pineapple Yellow Curry Shrimp Combo thai lunch combination USDA 37 kcal
30 Lunch Sauteed Mixed Vegetable Combo chinese lunch combination USDA 37 kcal
Nutrition sync is temporarily paused Missing official items: 108

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Kids Orange Flavor Pork

kid's menu 538 kcal

6 Piece Thai Chicken Satay

appetizers 430 kcal

Cashew Chicken

chicken 430 kcal

Chicken Broccoli

chicken 430 kcal

Chicken Pad Se-iw

thai noodles 430 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Asian Potato Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Asian Potato items have calorie data?

Asian Potato currently has calorie values for 168 of 168 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Asian Potato?

The lightest item currently tracked is Hot Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Asian Potato calorie values official or estimated?

This page uses a hybrid model: 60 items use USDA database estimates, while 108 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Asian Potato full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

Explore MenuXP