Nutrition Breakdown

Asian Noodle Stix Calories — Lowest to Highest

Browse calorie values for Asian Noodle Stix menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

365 kcal

Lowest Item

10 kcal

Highest Item

500 kcal

213 / 213 items resolved USDA database: 25 Estimated: 188

Lowest Calorie Items at Asian Noodle Stix

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Pepper Steak beef Estimated 10 kcal
2 Pepper Steak all day combo Estimated 10 kcal
3 Steamed Shrimp healthy and diet food Estimated 10 kcal
4 Steamed Vegetables Delight healthy and diet food Estimated 10 kcal
5 2 Liter beverage and side order USDA 42 kcal
6 Water beverage and side order USDA 42 kcal
7 L13. Chicken Broccoli lunch special USDA 62 kcal
8 L15. Chicken Chow Mein lunch special USDA 85 kcal
9 L10. Hunan Chicken* lunch special USDA 105 kcal
10 Fried Or Steamed Dumpling appetizer USDA 113 kcal
11 L17. Pepper Steak lunch special USDA 145 kcal
12 L16. Pork Egg Foo Young lunch special USDA 149 kcal
13 L19. Lobster Sauce lunch special USDA 151 kcal
14 Spring Roll appetizer USDA 159 kcal
15 L14. Beef lunch special USDA 160 kcal
16 Pu Pu Platter appetizer Estimated 170 kcal
17 Egg Drop Soup soups Estimated 220 kcal
18 Hot & Sour Soup * soups Estimated 220 kcal
19 House Special Soup soups Estimated 220 kcal
20 Seafood Soup soups Estimated 220 kcal
21 Steamed Chicken healthy and diet food Estimated 220 kcal
22 Steamed Chicken healthy and diet food Estimated 220 kcal
23 Wonton Soup soups Estimated 220 kcal
24 Appetizer Combo A2 appetizer combo USDA 232 kcal
25 Fried Noodle beverage and side order USDA 234 kcal
26 L20. Sweet & Sour Chicken lunch special USDA 250 kcal
27 Appetizer Combo A4 appetizer combo USDA 258 kcal
28 Egg Roll appetizer USDA 270 kcal
29 L22. Mala Crispy Chicken * lunch special USDA 274 kcal
30 L23. Honey Crispy Chicken lunch special USDA 274 kcal
Nutrition sync is temporarily paused Missing official items: 188

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Fortune Cookies

beverage and side order 500 kcal

C01 Crab Rangoon, Chicken Finger, Chicken Wing

all day combo 430 kcal

C02 Crab Rangoon, Chicken Finger, Boneless Ribs

all day combo 430 kcal

C22 Mala Crispy Chicken*

all day combo 430 kcal

C23 Honey Crispy Chicken

all day combo 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Asian Noodle Stix Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Asian Noodle Stix items have calorie data?
Asian Noodle Stix currently has calorie values for 213 of 213 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Asian Noodle Stix?
The lightest item currently tracked is Pepper Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Asian Noodle Stix calorie values official or estimated?
This page uses a hybrid model: 25 items use USDA database estimates, while 188 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Asian Noodle Stix full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.