Nutrition Breakdown
Asian Market & Restaurant Calories — Lowest to Highest
Browse calorie values for Asian Market & Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
193 kcal
Lowest Item
17 kcal
Highest Item
434 kcal
Lowest Calorie Items at Asian Market & Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Vietnamese Coffee with Condensed Milk | drinks | USDA | 17 kcal |
| 2 | Cashew Nut Stir Fry | stir fry | USDA | 29 kcal |
| 3 | Vietnamese Hot and Sour Soup | special soups | USDA | 39 kcal |
| 4 | Salty Shrimp Stir Fry | stir fry | USDA | 40 kcal |
| 5 | Chicken Noodle Soup | vietnamese noodle soups | USDA | 41 kcal |
| 6 | Veggie Noodle Soup | vietnamese noodle soups | USDA | 41 kcal |
| 7 | Green Papaya Salad | appetizers | USDA | 43 kcal |
| 8 | Rare Beef Soup | vietnamese noodle soups | USDA | 48 kcal |
| 9 | Special Combo Beef Noodle Soup | vietnamese noodle soups | USDA | 48 kcal |
| 10 | Three Beef Soup | vietnamese noodle soups | USDA | 48 kcal |
| 11 | Wonton Noodle Soup | special soups | USDA | 53 kcal |
| 12 | Bubble Tea Slush | drinks | USDA | 55 kcal |
| 13 | Lemongrass Stir Fry | stir fry | USDA | 63 kcal |
| 14 | Vietnamese Crepe Stir Fry | stir fry | USDA | 63 kcal |
| 15 | Special Fried Rice | rice dishes | USDA | 65 kcal |
| 16 | Green Curry Soup | special soups | USDA | 73 kcal |
| 17 | Ginger Stir Fry | stir fry | USDA | 85 kcal |
| 18 | Red Curry Soup | special soups | USDA | 85 kcal |
| 19 | Seafood Noodle Soup | special soups | USDA | 95 kcal |
| 20 | Ki Mao Stir Fry | stir fry | USDA | 109 kcal |
| 21 | Noodle Stir Fry | stir fry | USDA | 109 kcal |
| 22 | Crab Meat Noodle Soup | special soups | USDA | 134 kcal |
| 23 | Grilled BBQ Beef with Rice | rice dishes | USDA | 135 kcal |
| 24 | Grilled BBQ Chicken with Rice | rice dishes | USDA | 135 kcal |
| 25 | Grilled BBQ Pork with Rice | rice dishes | USDA | 135 kcal |
| 26 | Curry Chicken Stir Fry | stir fry | USDA | 136 kcal |
| 27 | Fried Rice | rice dishes | USDA | 138 kcal |
| 28 | Special 4 Color Rice | rice dishes | USDA | 140 kcal |
| 29 | Crispy Noodle Stir Fry | stir fry | USDA | 150 kcal |
| 30 | Massaman Curry Soup | special soups | USDA | 162 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Fried Bananas
Vietnamese Black Coffee
Grilled BBQ Beef Vermicelli Noodle Bowl
Lemongrass Beef Vermicelli Noodle Bowl
Grilled BBQ Chicken Vermicelli Noodle Bowl
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Asian Market & Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Asian Market & Restaurant items have calorie data?
What is the lowest-calorie item at Asian Market & Restaurant?
Are Asian Market & Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.