Nutrition Breakdown

Asian Jade Chinese & Thai Restaurant Calories — Lowest to Highest

Browse calorie values for Asian Jade Chinese & Thai Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

365 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

303 / 303 items resolved USDA database: 8 Estimated: 295

Lowest Calorie Items at Asian Jade Chinese & Thai Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Green Pepper Steak beef Estimated 10 kcal
2 Steamed Mixed Vegetable diet menu Estimated 10 kcal
3 Steamed Shrimp with Broccoli diet menu Estimated 10 kcal
4 Steamed or Pan Fried Dumplings (8) appetizers Estimated 10 kcal
5 2-Liter Soda - Ginger Ale beverages USDA 34 kcal
6 Can Of Soda - Ginger Ale beverages USDA 34 kcal
7 2-Liter Soda - Sprite beverages USDA 39 kcal
8 2-Liter Soda - Coke beverages USDA 42 kcal
9 2-Liter Soda - Orange beverages USDA 42 kcal
10 2-Liter Soda - Pepsi beverages USDA 42 kcal
11 Can Of Soda - Orange beverages USDA 46 kcal
12 Can Of Soda - Pepsi beverages USDA 57 kcal
13 Homemade Ice Tea side orders Estimated 135 kcal
14 Homemade Iced Tea beverages Estimated 135 kcal
15 Pu Pu Platter For 2 appetizers Estimated 170 kcal
16 2-Liter Soda - Diet Coke beverages Estimated 180 kcal
17 Can Of Soda - Coke beverages Estimated 180 kcal
18 Can Of Soda - Diet Coke beverages Estimated 180 kcal
19 Can Of Soda - Sprite beverages Estimated 180 kcal
20 Steamed Brown Rice side orders Estimated 217 kcal
21 Bean Curd Soup soups & salads Estimated 220 kcal
22 Egg Drop Soup soups & salads Estimated 220 kcal
23 Hot & Sour Soup soups & salads Estimated 220 kcal
24 House Special Soup soups & salads Estimated 220 kcal
25 Seafood Soup soups & salads Estimated 220 kcal
26 Tom Ym Koong Shrimp Soup soups & salads Estimated 220 kcal
27 Tom Yum Seafood Soup soups & salads Estimated 220 kcal
28 Tom Yum Vegetarian Soup soups & salads Estimated 220 kcal
29 Wonton Soup soups & salads Estimated 220 kcal
30 Fortune Cookies (5) side orders Estimated 240 kcal
Nutrition sync is temporarily paused Missing official items: 295

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Basil - Chicken

thai entrees 430 kcal

Chicken & Shrimp Mixed Vegs

diet menu 430 kcal

Chicken Satay (4)

appetizers 430 kcal

Chicken with Black Bean Sauce

chicken 430 kcal

Chicken with Broccoli

chicken 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Asian Jade Chinese & Thai Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Asian Jade Chinese & Thai Restaurant items have calorie data?
Asian Jade Chinese & Thai Restaurant currently has calorie values for 303 of 303 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Asian Jade Chinese & Thai Restaurant?
The lightest item currently tracked is Green Pepper Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Asian Jade Chinese & Thai Restaurant calorie values official or estimated?
This page uses a hybrid model: 8 items use USDA database estimates, while 295 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Asian Jade Chinese & Thai Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.