Nutrition Breakdown
Asian Island Restaurant Calories — Lowest to Highest
Browse calorie values for Asian Island Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
275 kcal
Lowest Item
10 kcal
Highest Item
430 kcal
Lowest Calorie Items at Asian Island Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Steamed Dumpling (6) | appetizers | Estimated | 10 kcal |
| 2 | Vegetable Delight | special combination | USDA | 32 kcal |
| 3 | Orange Beef | special combination | USDA | 50 kcal |
| 4 | Chicken Katsu | hawaiian selections | USDA | 65 kcal |
| 5 | Moo Goo Gai Pan | special combination | USDA | 69 kcal |
| 6 | Mahi- Mahi | hawaiian selections | USDA | 84 kcal |
| 7 | Coconut Shrimp | hawaiian selections | USDA | 99 kcal |
| 8 | Sweet & Sour Shrimp | special combination | USDA | 100 kcal |
| 9 | Chicken Lo Mein | lo mein | USDA | 103 kcal |
| 10 | Curry Chicken | special combination | USDA | 107 kcal |
| 11 | Shrimp Chop Suey | special combination | USDA | 117 kcal |
| 12 | Lo Mein Shrimp | special combination | USDA | 121 kcal |
| 13 | Shrimp Lo Mein | lo mein | USDA | 121 kcal |
| 14 | Veges Lo Mein | asian selections | USDA | 121 kcal |
| 15 | Beef Chop Suey | special combination | USDA | 129 kcal |
| 16 | Beef Lo Mein | lo mein | USDA | 129 kcal |
| 17 | Kung Pao Chicken | special combination | USDA | 129 kcal |
| 18 | Vegetable Ma Po Tofu | special combination | USDA | 130 kcal |
| 19 | Chicken Chop Suey | special combination | USDA | 131 kcal |
| 20 | Vegetable Lo Mein | lo mein | USDA | 133 kcal |
| 21 | Lo Mein Chicken, Pork, Beef, Veggie | special combination | USDA | 138 kcal |
| 22 | Pork Lo Mein | lo mein | USDA | 138 kcal |
| 23 | Sweet & Sour Chicken | special combination | USDA | 147 kcal |
| 24 | BBQ Beef | hawaiian selections | USDA | 148 kcal |
| 25 | Loco Moco | hawaiian selections | USDA | 153 kcal |
| 26 | Happy Family | special combination | USDA | 159 kcal |
| 27 | Beef Broccoli | asian selections | USDA | 160 kcal |
| 28 | Broccoli Beef | special combination | USDA | 160 kcal |
| 29 | Meat Combo Mix | hawaiian selections | USDA | 167 kcal |
| 30 | Kung Pao Shrimp | special combination | USDA | 173 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Almond Chicken
Cashew Nut Chicken
Chicken Broccoli
Chicken Snow Peas
Chicken Vegetable
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Asian Island Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Asian Island Restaurant items have calorie data?
What is the lowest-calorie item at Asian Island Restaurant?
Are Asian Island Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.